South Beach Thai Shrimp Soup With Lime and Cilantro

May 21, 2023May 21, 20230 1
South Beach Thai Shrimp Soup With Lime and Cilantro for a Perfect Healthy Meal
in Soup

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon canola oil
3 tablespoons fresh ginger , minced
1 small onion , thinly sliced
5 cups reduced-sodium chicken broth
1/4 teaspoon red pepper flakes
1 head napa cabbage , thinly sliced ( about 3 cups )
1 1/2 lbs shrimp , peeled and deveined
2 tablespoons asian fish sauce
2 teaspoons lime zest
1/4 cup lime juice
1/2 cup fresh cilantro , chopped or 1/2 cup chopped scallion

Nutrision Information

Servings Per Recipe
4
Calories
167
Sugar
3g
Fat
5g
This South Beach Thai Shrimp Soup With Lime and Cilantro recipe is a delicious and healthy option for those looking to incorporate more seafood into their diet. The combination of shrimp, lime, cilantro, and ginger creates a flavorful dish that is perfect for a light lunch or dinner. This soup is inspired by the popular Thai Tom Yum soup, which is typically made with shrimp, lemongrass, and chili peppers. However, this recipe is adapted to be healthier and more accessible while still maintaining the delicious taste of the original dish.

Instructions

1.Heat the oil on medium-high heat in a large pot.
2.Add the ginger and onion and saute until softened.
3.Pour in the chicken broth, red pepper flakes, and napa cabbage. Stir well and bring to a boil.
4.Let the soup simmer for 5 minutes.
5.Add the shrimp and simmer for an additional 5 minutes.
6.Stir in the fish sauce, lime zest, lime juice, and cilantro or scallion.
7.Serve and enjoy!

PROS

This soup is a tasty and healthy meal that is easy to prepare and delicious to eat.

It is low in calories and high in protein, making it an excellent option for those looking to watch their weight or increase their protein intake.

Additionally, the ginger and fish sauce in this recipe are known for their anti-inflammatory and immunity-boosting properties.

CONS

This soup is best when eaten freshly prepared, as leftovers can become overcooked and the shrimp may become tough and rubbery.

Additionally, the recipe contains fish sauce, which may not be suitable for those with certain dietary restrictions or allergies.

HEALTH & BENEFITS

This soup is filled with healthy ingredients, including ginger, lime, and cilantro, that provide a range of health benefits.
These include boosting immunity, reducing inflammation, and aiding digestion.
The shrimp in this recipe is high in protein, low in fat, and an excellent source of selenium, which is important for thyroid function and immune system health.

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