PROS
Hearty and filling dish that is perfect for breakfast, brunch, or as a lunch or dinner option.
Budget-friendly and time-saving recipe that can be made with just a few simple ingredients.
CONS
High in calories and fat due to the use of sausage and cheese.
May not be suitable for those with lactose intolerance or egg allergies.
HEALTH & BENEFITS
The addition of bell peppers and tomatoes provide a good amount of vitamins and minerals like vitamin C and potassium. The dish also contains a decent amount of protein from the sausage, eggs, and cheese.
However, it is important to consume this in moderation as it is high in cholesterol and saturated fat.
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