Tofu Triangles With Thai Chili Sauce

May 21, 2023May 21, 20230 14
Tofu Triangles With Thai Chili Sauce - A Spicy Thai Delight
in Vegan Appetizer

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb firm tofu
cornstarch , for dusting
4 ounces dried round rice sticks ( noodles )
1 cup vegetable oil ( for frying , ( or more )
2 Japanese eggplants , rinsed and thinly sliced on diagonal
2 tablespoons tamari soy sauce
8 tablespoons Thai sweet chili sauce ( or other asian sweet sauce , such as hoisin sauce )
1/2 cup crushed unsalted peanuts ( to garnish )
4 tablespoons cilantro leaves ( to garnish )
1 green chili pepper , thinly sliced , for garnish

Nutrision Information

Servings Per Recipe
4
Calories
590
Sugar
12g
Fat
33g
Tofu Triangles With Thai Chili Sauce is an authentic Thai dish that is full of flavors and spice. As a vegan appetizer or a light lunch dish, the combination of tofu, eggplants, noodles and Thai sweet chili sauce make this dish an explosion of tastes in your mouth. Be prepared for a spicy kick that will leave you craving for more after each bite!

Instructions

1.Drain the tofu and cut into 1 inch thick triangles.
2.Lightly dust the triangles with cornstarch.
3.Cook the noodles according to the package instructions and set aside.
4.In a wok or deep skillet, heat the oil until it reaches 375 degrees.
5.Fry the tofu triangles in batches until golden brown and crispy.
6.Remove the tofu from the oil and drain on paper towels.
7.In the same wok, stir-fry the eggplants until tender.
8.Add soy sauce, sweet chili sauce and stir well.
9.Add the cooked noodles to the wok and toss until they are coated with the sauce.
10.To serve, place the noodles on a plate, top with the tofu triangles and garnish with crushed peanuts, cilantro leaves and sliced green chili pepper.

PROS

This vegan dish has a crunchy texture and is generous with its chili kick.

The eggplants perfectly complement the tofu and the noodles are perfectly coated with the sweet and savory sauce.

CONS

This dish can be a little spicy for some people’s taste.

Deep-frying makes the dish high in calories and fat, and excessive consumption can lead to health problems.

HEALTH & BENEFITS

This dish features tofu that is a good source of protein and contains all eight essential amino acids.
It is also low in calories and can help reduce cholesterol levels, protect against heart diseases and stroke.
Eggplants are rich in antioxidants which help protect the cells from damage.
The chili pepper used in this dish can help boost metabolism and reduce inflammation in the body.

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