Thai Style Butternut Squash Soup

May 20, 2023May 20, 20230 3

Thai Style Butternut Squash Soup Recipe

by The Chefin Soup

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

306

Sugar

Fat

26g

Thai Style Butternut Squash Soup is a comforting, hearty soup that's perfect for chilly winter days. The combination of butternut squash, curry powder, and coconut milk creates a creamy, flavorful soup that will warm you up from the inside out. It's also a great way to get your daily dose of fiber and vitamins!

Instructions

1.	Heat olive oil in a large pot, add chopped onions, and sauté for 3-4 minutes.
2.	Add curry powder and butternut squash chunks, stir to combine, and cook for 5-6 minutes.
3.	Pour in vegetable stock and bring to a boil. Reduce the heat to low and let it simmer for 10-15 minutes.
4.	Add coconut milk, stir to combine, and continue to cook for 5-6 minutes.
5.	Remove from heat, let it cool for a few minutes, and blend it in a blender until smooth.
6.	Season with salt and pepper to taste and serve immediately.

PROS

This Thai Style Butternut Squash Soup is creamy, flavorful, and easy to make.

It’s a great source of vitamins A and C, fiber, and potassium.

CONS

This soup is high in calories due to coconut milk and olive oil.

It contains some natural sugars and fat, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Butternut squash is a good source of fiber, vitamins A and C, and potassium.
Curry powder may have anti-inflammatory properties and help with digestion.
Coconut milk contains medium-chain triglycerides, which may aid in weight loss and improve heart health.

	1 butternut squash , peeled , deseeded and cut into chunks
	1 red onion , chopped
	1 teaspoon curry powder
	1 can coconut milk
	1 pint vegetable stock
	1 tablespoon olive oil
	salt and pepper