Scrumptious Thai Coconut Red Curry

May 20, 2023May 20, 20230 17
Scrumptious Thai Coconut Red Curry recipe for a flavor-packed dinner
in Curry

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons red curry paste
1 can coconut milk ( I use light )
1/4 cup fresh basil
1/4 cup bamboo shoot
2 -3 teaspoons fish sauce
2 tablespoons brown sugar
1/3 cup chicken stock
1/2 cup mushroom
1/2 red bell pepper
1/2 green pepper
1/2 yellow pepper
1/2 onion ( yellow or white )
2 chicken breasts ( optional )
10 ounces brown rice

Nutrision Information

Servings Per Recipe
4
Calories
400
Sugar
9g
Fat
21g
Thai cuisine is known for its complex, spicy, and flavorful dishes. This Scrumptious Thai Coconut Red Curry recipe is a perfect example of traditional Thai cooking. The dish is full of bold flavors, including red curry paste, coconut milk, fish sauce, and a variety of vegetables. The protein punch from chicken makes the curry especially filling and satisfying. The dish is great for anyone looking to try new ethnic flavors that are still relatively accessible and easy to prepare.

Instructions

1.Heat a large pan over medium heat.
2.Add the red curry paste and cook for 1-2 minutes, stirring constantly.
3.Add the coconut milk, fish sauce, brown sugar, and chicken stock, and stir to combine.
4.Add the chopped chicken (if using), bamboo shoots, mushroom, and bell pepper, and stir to combine.
5.Reduce the heat to low and let the curry simmer for 10-15 minutes, stirring occasionally.
6.While the curry is simmering, cook the brown rice according to the package instructions.
7.Serve the curry over the cooked brown rice and garnish with fresh chopped basil.
8.

PROS

This Thai Coconut Red Curry is a perfect blend of salty, sweet, and spicy flavors.
The use of chicken and vegetables makes it a well-rounded, nutritious meal.
It is easy to prepare, taking only about 30 minutes to cook.

CONS

Some people find that the flavors in Thai cuisine are too strong or overpowering.
The use of fish sauce also makes this recipe unsuitable for those following a vegetarian or vegan diet.

HEALTH & BENEFITS

Coconut milk contains healthy fats that can improve heart health and promote weight loss. The vegetables, including bamboo shoots, mushroom, and bell pepper, provide essential vitamins and minerals. Fish sauce, while high in sodium, is a good source of protein and adds flavor to the dish.

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