PROS
Thai Roasted Chili Paste (Nahm Prik Pao) is a versatile condiment that can enhance the flavor of many dishes.
It has a spicy, sweet, and savory taste and can be used as a dipping sauce or added to stir-frys, marinades, and soups.
CONS
This paste contains a lot of chili and oil, which can be too spicy for some and high in calories.
People with sensitive stomachs may also experience digestive discomfort from consuming this food.
HEALTH & BENEFITS
Thai Roasted Chili Paste (Nahm Prik Pao) contains capsaicin, a compound that gives chili peppers their spicy taste. Capsaicin has been shown to boost metabolism, reduce inflammation, and even improve heart health. Additionally, the tamarind and soy sauce in the paste provide a good source of antioxidants and nutrients like iron and potassium.
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