Thai Steak and Pasta With Peanut–Pepper Dressing

May 20, 2023May 20, 20230 0
Delicious Thai Steak and Pasta with Peanut--Pepper Dressing recipe for a flavorful meal
in Dinner

Prep

20 min

Cook

16 min

Ready In

36 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 ounces fine noodles , broken or 4 ounces fusilli ( 2 1/2 cups )
1/3 cup salad oil
3 tablespoons soy sauce
2 tablespoons peanut butter , your choice
1 tablespoon chopped fresh lemongrass or 1 tablespoon snipped cilantro
2 garlic cloves , minced
1/4 teaspoon red pepper flakes ( or more or less )
1 lb beef top sirloin steak , cut about 1-inch thick
5 5 cups romaine lettuce or 5 cups bok choy ( 5 cups of one or mixed )
1/2 cup carrot , shredded
4 green onions , cut lengthwise , into fourths and bias sliced into 1-inch pieces
1/2 cucumber ( peeled or not , up to you )
1 medium summer squash , cut into thin strips
1/4 cup peanuts , chopped
whole fresh hot red chili pepper ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
492
Sugar
4g
Fat
34g
This Thai Steak and Pasta with Peanut--Pepper Dressing is a flavorful and healthy meal. It is perfect for dinner and can be customized to include different vegetables and protein sources. The dish has a unique taste and is perfect for people who love Thai cuisine. The peanut-pepper dressing adds a rich flavor and is an excellent source of protein and fiber. The dish is easy to make and can be served as a stand-alone meal or as an appetizer. It is also great for people on a low-carb or keto diet as it is low in carbohydrates and high in protein.

Instructions

1.Cook noodles according to package instructions and set aside.
2.In a small bowl, whisk together salad oil, soy sauce, peanut butter, lemongrass or cilantro, garlic cloves, and red pepper flakes.
3.Preheat grill or grill pan on medium-high heat.
4.Grill steak for about 4-5 minutes per side or until desired doneness. Remove from heat and let it rest.
5.In a large bowl, toss together the romaine lettuce or bok choy, shredded carrot, green onions, cucumber, and summer squash with the peanut-pepper dressing.
6.Slice the steak into thin strips and add it to the salad. Mix to combine.
7.Divide the salad into bowls and top with chopped peanuts and fresh hot chili pepper if desired.

PROS

This flavorful dish is a perfect combination of protein, healthy fats, and vegetables.

The peanut-pepper dressing adds a unique taste and is a great source of protein and fiber.
The dish is also gluten-free.

CONS

The dish requires some prep work and can take some time.

It may not be suitable for people with peanut allergies.

The dish is not suitable for vegetarians.

HEALTH & BENEFITS

The dish is low in carbohydrates and high in protein, which makes it perfect for people on a low-carb or keto diet.
The salad is a great source of vitamins and minerals. The peanut-pepper dressing provides protein and fiber that support gut health.
The dish is also anti-inflammatory thanks to the red pepper flakes and the lemongrass or cilantro used in the dressing.

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