Thai Beef (Crock Pot)

May 20, 2023May 20, 20230 1
Thai Beef (Crock Pot) Recipe for a Delicious Dinner
in Beef

Prep

10 min

Cook

8 hr

Ready In

8 hr 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs beef flank steak
1 package peeled baby carrots
1 bottle peanut stir-fry sauce
1 cup unsweetened coconut milk
1/4 cup chopped peanuts
thai noodles

Nutrision Information

Servings Per Recipe
6
Calories
460
Sugar
5g
Fat
29g
Thai Beef (Crock Pot) is a delicious and hearty meal inspired by Thai cuisine. The dish features tender beef flank steak slow-cooked with baby carrots in a peanut stir-fry sauce and unsweetened coconut milk. It's a perfect dish for a busy weeknight dinner or a lazy weekend meal. The combination of flavors and textures in this dish will take your taste buds on a journey to Southeast Asia. The dish is served over Thai noodles and topped with chopped peanuts, adding a crunchy and nutty dimension to the meal. It's also a great meal to make ahead for meal prep or batch cooking. Your family and friends will love this flavorful recipe!

Instructions

1.Place the beef and carrots in the bottom of a slow cooker.
2.Pour in the peanut stir-fry sauce and coconut milk, and mix gently to combine.
3.Cover and cook on low for 8 hours, or on high for 4 hours.
4.Serve over cooked Thai noodles and top with chopped peanuts.

PROS

This Thai Beef (Crock Pot) recipe is incredibly flavorful and easy to make.
It’s a great way to incorporate more vegetables and protein into your diet.

It’s also a one-pot meal that requires minimal prep and clean-up.

Plus, it’s perfect for meal prepping and leftovers.

CONS

While this recipe is relatively healthy, some of the store-bought peanut stir-fry sauces can be high in sodium and sugar.

Be sure to check the labels and choose a sauce that fits your dietary needs.

Also, this recipe requires a slow cooker, which may not be accessible to everyone.

HEALTH & BENEFITS

Beef is a good source of protein and essential nutrients like iron, zinc, and vitamin B12. It’s also a great source of CLA (conjugated linoleic acid), which has been linked to reducing inflammation and body fat.
Carrots are packed with antioxidants and vitamins like vitamin A, vitamin C, and vitamin K1. They also contain fiber, which is beneficial for digestive health.
Coconut milk is high in healthy fats and lauric acid, which has been linked to improving cholesterol levels and heart health.
Peanuts are a good source of healthy fats, protein, and fiber. They’re also rich in antioxidants and essential vitamins and minerals like niacin, folate, and vitamin E.

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