Ingredients

10 poblano peppers , halved lengthwise , stems and seeds removed
1 teaspoon olive oil
1 small onion , thinly sliced
1 cup diced fresh tomatoes
1/2 teaspoon ground cumin
2 tablespoons sour cream
12 ounces cotija cheese
Chiles Rellenos de San Joaquin is a traditional Mexican dish that has been enjoyed for centuries. It is made with poblano peppers that are stuffed with cheese and coated in a tomato sauce, then baked until the cheese is melted and bubbly. This dish is a popular option for any time of the year and is often served at parties and family gatherings. The spicy peppers and creamy cheese filling make for a delicious and hearty meal that is sure to satisfy your appetite. It's a great way to incorporate vegetables into your diet while also enjoying some Mexican flavors.

Instructions

1.Preheat the oven to 350°F (175°C).
2.Line a baking sheet with parchment paper and set aside.
3.Heat the olive oil in a large skillet over medium heat.
4.Add the sliced onion and cook until softened, about 5 minutes.
5.Add the diced tomatoes and ground cumin and cook for another 5 minutes.
6.Remove the skillet from heat and stir in the sour cream.
7.Stuff each poblano pepper half with about 2 tablespoons of the cotija cheese.
8.Place the stuffed peppers on the prepared baking sheet.
9.Spoon the tomato sauce over the top of the peppers.
10.Bake in the preheated oven until the cheese is melted and bubbly, about 15 to 20 minutes.

PROS

Chiles Rellenos de San Joaquin is packed with flavor and protein.

It’s a great way to enjoy vegetables and incorporates some Mexican spices and ingredients.

CONS

This dish can be a bit on the heavy side as it contains cheese and sour cream.

It is not recommended for anyone who is lactose intolerant or vegan.

HEALTH & BENEFITS

Chiles Rellenos de San Joaquin provides a host of health benefits, including protein from the cheese and antioxidants from the tomatoes.
It is also a good source of vitamin C from the peppers, which supports a healthy immune system. However, it is important to note that the cheese and sour cream used can be high in saturated fat and sodium, so it should be consumed in moderation as part of a balanced diet.

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