Thai Spicy Beef With Spinach, Mushroom & Potato

May 20, 2023May 20, 20230 0
Spicy and flavorful, this Thai beef recipe is a must-try for lovers of bold flavors
in Main

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb filet of beef , thickly sliced
2 tablespoons soya sauce , thai
2 tablespoons fish sauce
2 tablespoons peanut oil
4 cilantro roots , chopped coarsley
1 tablespoon black peppercorns , crushed
2 garlic cloves , chopped coarsley
1 tablespoon brown sugar
1 1/2 cups potatoes , diced , peeled
2/3 cup water
1/2 cup mixed mushrooms , thickly slice
4 scallions , chopped coarsley
1 cup spinach leaves , baby
4 cups rice , steamed , hot

Nutrision Information

Servings Per Recipe
4
Calories
539
Sugar
7g
Fat
27g
Thai cuisine is known for its bold flavors and vibrant colors, and this Spicy Beef with Spinach, Mushroom & Potato delivers on both. The tender beef is coated in a flavorful sauce of soy sauce, fish sauce, garlic, and black peppercorns, and is then mixed with a variety of vegetables for a nutritious and filling meal. The spice level can be adjusted to your liking, making this a versatile dish for anyone who loves a little heat in their food. Serve it over steamed rice for a complete meal that the whole family will love.

Instructions

1.In a small bowl, mix together the soy sauce, fish sauce, and brown sugar. Set aside.
2.Heat the peanut oil in a wok or large skillet over high heat. Add the beef and stir-fry for 2-3 minutes until browned. Remove from the wok and set aside.
3.Add the cilantro roots, garlic, and black peppercorns to the wok and stir-fry for 1-2 minutes until fragrant.
4.Add the potatoes and water to the wok and bring to a boil. Reduce heat to medium and simmer for 5-6 minutes or until the potatoes are just tender.
5.Add the mushrooms, scallions, and beef to the wok and stir-fry for another 2-3 minutes until everything is heated through.
6.Lastly, add the spinach leaves and stir-fry for another 1-2 minutes or until they are wilted. Serve hot over steamed rice.

PROS

This flavorful dish is packed with protein from the beef, and the mix of vegetables provides fiber and important nutrients.
The spice level can be adjusted to suit your taste preferences.

CONS

This dish does contain a good amount of sodium from the soy and fish sauce, so it may not be suitable for those on a low-salt diet.

It also requires a fair amount of preparation and chopping before cooking.

HEALTH & BENEFITS

The beef provides important amino acids and iron, while the vegetables provide fiber, vitamins, and minerals.
The spice in this dish can also have anti-inflammatory and immune-boosting effects.

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