Snapper Veracruz

PROS

This dish is full of flavor and healthy nutrients.

Red snapper is high in protein, omega-3 fatty acids and other nutrients.

The vegetables and olives provide additional vitamins and minerals.

It’s dairy-free and gluten-free.

CONS

Red snapper can be expensive, so this may not be a budget-friendly recipe for some.

It takes some time to chop and cook the vegetables, so this may not be a quick weeknight dinner.

HEALTH & BENEFITS

This dish is packed with healthy nutrients.
Red snapper is rich in protein, omega-3 fatty acids, vitamin D and other vitamins and minerals.
The vegetables in this dish, including tomatoes, bell pepper, and onion, are high in vitamin C, vitamin A, and potassium.
Olives provide healthy fats, while garlic and capers have anti-inflammatory properties.

	1/4 cup olive oil
	1 small green bell pepper , chopped
	1 onion , chopped
	3 cloves garlic , minced
	1/4 teaspoon ground white pepper
	1 teaspoon ground cinnamon
	1 lime , juiced
	1/2 cup pimento-stuffed green olives , sliced
	1/4 cup canned diced green chiles , drained
	3 large tomatoes , seeded and coarsely chopped
	4 fillets red snapper
	1 tablespoon capers , rinsed and drained

1.	Preheat the oven to 375°F.
2.	Heat the olive oil in a skillet over medium heat. Add the green bell pepper, onion, garlic, white pepper, cinnamon and lime juice. Cook until the vegetables are softened, about 8 minutes.
3.	Add the olives, green chiles, and tomatoes to the skillet. Cook for another 5 minutes.
4.	Lay the fish fillets in a lightly greased baking dish and pour the vegetable mixture over them. Sprinkle with capers.
5.	Bake for 15-20 minutes, until the fish is cooked through and flakes easily with a fork.

Delicious Snapper Veracruz recipe with olives, tomatoes, and capers

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