Ingredients

6 lobsters ( or two pounds peeled deveined jumbo shrimp )
1 package thai rice vermicelli
2 eggs , beaten
salt and pepper
1 pinch cayenne
oil ( for frying )
sweet chili sauce or Chinese duck sauce , for dipping
Lobster Fried in Rice Noodles is a fancy and decadent dish that originated in Cantonese cuisine. It features crispy rice noodles and succulent lobster or shrimp, coated in a savory batter and deep-fried until golden brown. The dish is often served during celebratory occasions or festive seasons for its luxurious appeal. The combination of textures and flavors makes it a crowd-pleaser, particularly among seafood lovers. Sweet chili sauce or Chinese duck sauce are popular dipping sauces that complement this dish.

Instructions

1.Boil the rice noodles according to package instructions, then rinse under cold water and drain.
2.Beat the eggs in a small bowl and season with salt, black pepper, and cayenne pepper.
3.In a large pan or wok, heat enough oil to deep fry the lobsters or shrimp over medium-high heat.
4.Dip each lobster or shrimp into the beaten eggs and then coat it with rice noodles.
5.Carefully add the lobsters or shrimp into the hot oil and fry for 4-6 minutes, until they turn golden brown.
6.Drain the excess oil on paper towels and serve with sweet chili sauce or Chinese duck sauce for dipping.

PROS

Lobster Fried in Rice Noodles is a fancy and delicious dish that will impress both family and guests.
The combination of crispy rice noodles and succulent lobster or shrimp is a winner.

It pairs well with sweet chili sauce or Chinese duck sauce, which gives it a unique flavor.

The dish is versatile and can be served as an appetizer, side dish or main course.

CONS

Lobster can be expensive and may not fit everyone’s budget.
If not using lobster, jumbo shrimp can be substituted.

This dish requires deep-frying, which means it can be high in calories and fat if consumed regularly.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Lobster is a good source of lean protein, vitamins, and minerals. It is particularly rich in vitamin B12, zinc, and copper, which support immunity and brain function.
Rice noodles are gluten-free and low in calories. They can provide a good source of carbohydrates and fiber, which promotes digestive health. However, they are also high in carbohydrates, which means they can cause a spike in blood sugar levels.

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