Thai Coconut Chicken Soup (Tom Kha Gai)

May 20, 2023May 20, 20230 12
Thai Coconut Chicken Soup (Tom Kha Gai) is a savory and creamy soup that is perfect for a chilly evening
in Soup

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups chicken stock ( preferably low sodium )
1 can coconut milk
1 stalk lemongrass , lightly crushed
4 fresh lime leaves ( use 2 Tbl lime juice as substitute )
1 tablespoon shrimp paste
3 small Thai red chili peppers , thinly sliced ( remove seeds for less spice )
1 inch ginger , sliced
3 tablespoons fish sauce ( or more to taste )
1 tablespoon soy sauce
1/2 tablespoon palm vinegar ( or white vinegar )
1/2 drop bergamot oil ( this really does make the soup )
2 boneless chicken breasts , thinly sliced
8 ounces mushrooms , thinly sliced
1 bunch cilantro , roughly chopped
2 small bok choy or 2 small other greens
1 package bean thread noodles ( clear , thin )

Nutrision Information

Servings Per Recipe
4-6
Calories
474
Sugar
6g
Fat
24g
Thai Coconut Chicken Soup (Tom Kha Gai) is a delicious and creamy soup that is packed with flavor. This dish originates from Thailand and is a popular street food that is enjoyed throughout the country. The soup is made with chicken broth, coconut milk, and a variety of spices that give it a unique and spicy flavor. The addition of chicken breasts, mushrooms, and bok choy makes it a perfect meal for a chilly evening. The soup is easy to make and can be made in under an hour. The dish can be served as a standalone meal or as a part of a larger meal spread with some steamed rice or noodles.

Instructions

1.In a large pot over medium heat, add chicken stock, coconut milk, lemongrass, lime leaves (or lime juice), shrimp paste, chili peppers, ginger, fish sauce, soy sauce, palm vinegar (or white vinegar), and bergamot oil. Stir until well combined.
2.Bring the mixture to a boil and then reduce the heat to medium-low. Let it simmer for about 10-15 minutes.
3.Add thinly sliced chicken breasts, mushrooms, cilantro, and bok choy. Simmer for an additional 5 minutes or until chicken is cooked and tender.
4.Add a package of clear, thin bean thread noodles to the pot and let it cook for 1-2 minutes. Remove from heat.
5.Serve hot with additional cilantro as a garnish.

PROS

Thai Coconut Chicken Soup (Tom Kha Gai) is a delicious and creamy soup that is packed with flavor.

The soup is easy to make and is perfect for a chilly evening.

It is rich in proteins and vitamins along with healthy fats and carbs which makes it a very nutritious meal for the day.

CONS

The soup contains shrimp paste which may be a con for those allergic to seafood.

The soup is high in sodium given the chicken stock being used hence should be consumed in smaller quantities.

The soup contains coconut milk which is high in calories so it may not be suitable for those trying to watch their calorie intake.

HEALTH & BENEFITS

Thai Coconut Chicken Soup (Tom Kha Gai) is a healthy soup that is packed with nutrients.
The dish contains lean chicken breasts which are an excellent source of high-quality protein and help build and maintain muscle mass.
The soup also contains mushrooms which are great for the immune system and help in preventing inflammation and cancer.
Coconut milk which is used in the soup is high in healthy fats and helps in reducing bad cholesterol levels in the body and promotes heart health.

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