Blue Crab Fitter With Avocado, Citrus, & Thai Pepper Essence

May 20, 2023May 20, 20230 7
Blue Crab Fitter With Avocado, Citrus, & Thai Pepper Essence recipe
in Seafood

Prep

30 min

Cook

10 min

Ready In

40 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb shredded fresh blue crab meat ( steamed not boiled we prefer jumbo lump )
1/4 cup homemade mayonnaise
1 tablespoon Tabasco sauce ( dash )
1 teaspoon salt ( to taste )
2 cups panko breadcrumbs ( japanese bread crumbs )
2 ripe but firm avocados
Thai peppers , essence
1 egg yolk
1 whole egg
1 lemon , juice of
1/2 tablespoon Dijon mustard
1 1/2 cups canola oil or 1 1/2 cups peanut oil
1/2 teaspoon salt ( to taste )
1/2 teaspoon white pepper ( to taste )
1 orange
1 grapefruit
1 lime
1 blood orange
1 pink grapefruit
1 honey tangerine
3 fresh Thai peppers , deseeded & chopped
1 fresh red chili pepper , deseeded & chopped
2 garlic cloves , chopped
3 limes , juice of
1/8 cup Thai fish sauce or 1/8 cup nam pla
1/2 cup maple syrup
1 vanilla bean , split & scraped
1 cup grapeseed oil or 1 cup canola oil

Nutrision Information

Servings Per Recipe
4
Calories
607
Sugar
19g
Fat
41g
Blue Crab Fitter With Avocado, Citrus, & Thai Pepper Essence is a creative take on traditional crab cakes with a unique twist. The Thai pepper essence adds a vibrant and spicy flavor, while the avocados and citrus segments provide a refreshing balance. This dish is perfect for those who love seafood and want to try something new and exciting. The recipe is also customizable - you can adjust the spice level based on your preferences and use different types of citrus fruits to mix it up!

Instructions

1.In a large mixing bowl, combine the blue crab meat, mayonnaise, Tabasco sauce, and salt. Mix well.
2.Form the mixture into small, round patties, about 1 inch in diameter.
3.In a separate bowl, whisk together the egg yolk, whole egg, lemon juice, Dijon mustard, canola or peanut oil, salt, and white pepper.
4.Dip the crab cakes in the egg mixture, then coat them in panko breadcrumbs.
5.In a large pan, heat the grapeseed or canola oil over medium-high heat.
6.Fry the crab cakes in the hot oil for about 1-2 minutes on each side, or until golden brown and crispy.
7.Slice the avocados in half, remove the seeds, and slice them thinly. Arrange them on a serving platter.
8.In a blender, combine the Thai peppers, red chili pepper, garlic, lime juice, fish sauce, maple syrup, and vanilla bean. Blend until smooth.
9.Arrange the crab cakes on top of the avocado slices, and drizzle the Thai pepper essence over the top. Garnish with citrus segments.

PROS

Blue Crab Fitter With Avocado, Citrus, & Thai Pepper Essence is a unique and delicious seafood dish that is perfect for entertaining or a special occasion.

The recipe uses fresh, healthy ingredients and is full of flavor and texture.

CONS

This recipe requires a bit of prep work and frying, which may be difficult for beginners or those who don’t enjoy cooking with oil.

Crab can also be expensive, so this recipe may not be budget-friendly for everyone.

HEALTH & BENEFITS

Blue crab is rich in omega-3 fatty acids, which are beneficial for heart health and brain function.
Avocado is a nutrient-dense fruit that is high in healthy fats, fiber, and antioxidants.
The Thai pepper essence in this recipe contains capsaicin, which has been linked to improved metabolism and pain relief.

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