Thai Napa Cabbage and Peanut Soup

May 20, 2023May 20, 20230 0
Thai Napa Cabbage and Peanut Soup for a Warm and Comforting Meal
in Soup

Prep

20 min

Cook

45 min

Ready In

1 hour 5 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons peanut oil
1 cup onion , chopped
1 large garlic clove , minced
2 teaspoons grated fresh ginger
1 1/2 teaspoons ground turmeric
1 1/2 teaspoons curry powder
1 teaspoon cayenne pepper ( or to taste )
1 teaspoon ground coriander
6 1/2 cups chicken broth
3 medium potatoes , peeled and cubed
1 large sweet potato , peeled and cubed
1 cup peanut butter
3 tablespoons fresh lemon juice ( or to taste )
2 1/2 tablespoons soy sauce
3 cups shredded napa cabbage
1 can coconut milk
sugar
chopped roasted peanuts , for garnish
fresh cilantro leaves , for garnish
toasted coconut , for garnish
lime wedge , for garnish

Nutrision Information

Servings Per Recipe
6
Calories
522
Sugar
16 g
Fat
40g
Thai cuisine is known for its bold flavors and unique combinations, and this Napa Cabbage and Peanut Soup is no exception. The soup features a variety of vegetables and seasonings, all brought together with a base of chicken broth, creamy peanut butter, and coconut milk. The result is a warm and comforting bowl of goodness that will satisfy your taste buds and keep you feeling full and satisfied. This soup is the perfect option to enjoy on a chilly evening or anytime you need a little extra comfort and warmth.

Instructions

1.In a large pot, heat the peanut oil over medium heat.
2.Add the onion, garlic, and ginger and cook for 5-7 minutes or until the onions are translucent.
3.Stir in the turmeric, curry powder, cayenne pepper, and ground coriander. Cook for another minute or until fragrant.
4.Pour in the chicken broth and add the potatoes and sweet potatoes. Bring to a boil then reduce heat, cover, and simmer for 15-20 minutes or until the potatoes are tender.
5.In a separate bowl, whisk together the peanut butter, lemon juice, and soy sauce until smooth. Add the mixture to the soup.
6.Stir in the shredded napa cabbage and coconut milk. Simmer for another 10-15 minutes or until the cabbage is tender.
7.Season with sugar to taste.
8.Garnish with chopped roasted peanuts, fresh cilantro leaves, toasted coconut, and a lime wedge before serving.

PROS

This soup boasts a delicious mix of complex flavors and textures – from the hearty potatoes and sweet potatoes to the creamy peanut butter and savory seasonings.

It’s also vegan and gluten-free, making it a great option for those with dietary restrictions.

CONS

Some people may find the soup to be too spicy for their liking due to the cayenne pepper.

It’s also fairly high in calories and fat due to the coconut milk and peanut butter.

HEALTH & BENEFITS

This soup is packed with nutrients such as vitamin C, vitamin K, and potassium thanks to the various vegetables used.
The peanut butter provides a good dose of healthy fats, protein, and fiber. It has also been shown to support heart health and weight management.

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