Oz Thai Beef Salad – Gluten Free

May 20, 2023May 20, 20230 1
Tasty Oz Thai Beef Salad - Gluten Free recipe
in Salad

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

400 g eye filet of beef
2 tablespoons crushed black peppercorns
1 teaspoon five-spice powder
1 tablespoon vegetable oil
100 g rice vermicelli
1 tablespoon brown sugar
60 ml lime juice
60 ml fish sauce
1 long red fresh chili pepper , seeds removed , cut into long strips
150 g of asian salad greens
2 long cucumbers , cut into batons ( Lebonese )
Thai basil , and
chopped peanuts , to garnish

Nutrision Information

Servings Per Recipe
4
Calories
423
Sugar
7g
Fat
19g
Oz Thai Beef Salad is a delicious and flavorful salad that combines the richness of beef with the freshness of vegetables and herbs. It is inspired by the cuisine of Thailand and is a great way to add some variety to your meal plans. The salad is easy to prepare and can be adapted to suit your taste preferences. It is perfect for a light lunch or dinner, and the leftovers can be stored in the fridge for the next day.

Instructions

1.Preheat your oven to 200°C.
2.Crush the peppercorns using a mortar and pestle or spice grinder.
3.Rub the beef with five-spice powder and crushed black peppercorns.
4.Heat up the oil in a heavy-based frying pan over high heat.
5.Sear the beef for 2-3 minutes on each side until brown.
6.Transfer the beef to the preheated oven and roast for 10 minutes until cooked to your liking.
7.Soak the rice vermicelli in boiling water for 3-4 minutes.
8.Drain and rinse with cold water.
9.Combine the brown sugar, lime juice, and fish sauce, stirring until well combined.
10.Add the chili pepper strips.
11.In a salad bowl, combine the Asian salad greens, cucumber batons, and rice vermicelli.
12.Cut the beef into thin slices and add it to the salad.
13.Toss the salad with the dressing.
14.Garnish with Thai basil leaves and chopped peanuts before serving.

PROS

This recipe is easy to follow and yields a delicious and satisfying salad.

It is also gluten-free, making it suitable for those with gluten intolerance or celiac disease.

CONS

The beef can be quite expensive, and the recipe takes some time to prepare and cook.

It may not be suitable for those on a budget or with limited time.

HEALTH & BENEFITS

This salad is a good source of protein and fiber.
The beef is rich in iron, which is essential for healthy blood cells, and the vegetables provide a range of vitamins and minerals.
The chili peppers add a kick of spice and are believed to have anti-inflammatory properties.

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