Thai Chicken Satay Casserole

May 20, 2023May 20, 20230 0
Delectable Thai Chicken Satay Casserole recipe - perfect for weeknight meals
in Main

Prep

15 min

Cook

60 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 -10 chicken thighs
1 onion
2 garlic cloves
1 -2 tablespoon prepared jalapeno chile
1/2 cup roasted peanuts
1 teaspoon salt
fresh ground black pepper
1 teaspoon ground coriander
1 tablespoon vegetable oil
1 cup coconut cream

Nutrision Information

Servings Per Recipe
4-6
Calories
400
Sugar
3g
Fat
29g
The Thai Chicken Satay Casserole is a twist on the classic chicken satay dish that is often served in Thai restaurants. The casserole combines the flavors of the traditional dish with the convenience of a one-pot meal. The chicken is cooked in a creamy, spicy sauce that is packed with flavor. The dish is perfect for busy weeknights when you want something hearty and delicious but don't have a lot of time to spend in the kitchen. The casserole is also a great make-ahead meal that can be reheated for lunch or dinner throughout the week.

Instructions

1.Preheat the oven to 375°F.
2.Cut the chicken thighs into small, bite-sized pieces and place them into a large mixing bowl.
3.Finely chop the onion and garlic cloves and add them to the mixing bowl. Mix well.
4.Add the prepared jalapeno chile, roasted peanuts, salt, fresh ground black pepper, ground coriander, vegetable oil, and coconut cream to the mixing bowl. Mix well to ensure that the chicken is coated evenly with the spices and other ingredients.
5.Transfer the mixture to a large casserole dish. Make sure it is spread out evenly.
6.Cook in the preheated oven for 50-60 minutes or until the chicken is cooked through.
7.Remove from the oven and let it cool for a few minutes.
8.Serve with steamed white rice or noodles.

PROS

The Thai Chicken Satay Casserole is a delicious and hearty meal that is perfect for weeknight dinners.

It is packed with flavor and provides a good source of protein and healthy fats.

It is also dairy-free and gluten-free, making it a great option for those with food allergies or dietary restrictions.

CONS

The casserole takes some time to cook, so it may not be the best option if you are short on time.

It also contains peanuts, so it may not be suitable for those with nut allergies.

HEALTH & BENEFITS

The Thai Chicken Satay Casserole contains a variety of spices and herbs that have many health benefits.
The coriander and garlic are anti-inflammatory and can help boost the immune system.
The coconut cream contains healthy fats that can help improve cholesterol levels.

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