Ingredients

1 1/2 lbs boneless beef top sirloin steaks
1/3 cup soy sauce
1 green onion , thinly sliced
2 garlic cloves , finely minced ( for beef )
2 tablespoons brown sugar , firmly packed
1 tablespoon sesame seeds , toasted
1 tablespoon dark sesame oil
1 teaspoon finely minced gingerroot
wooden skewer , soaked in water for 30 minutes
1/2 cup cider vinegar or 1/2 cup distilled white vinegar
1/2 cup granulated sugar
4 large garlic cloves , mashed to paste with pinch of salt ( for sauce )
1/4 teaspoon salt
1 1/2 teaspoons hot red pepper flakes
This dish offers a perfect blend of bold and sweet flavors from the marinated beef strips and Thai hot and sweet dip. It is a great choice for those who want to enjoy a flavorful, Asian-inspired meal. This dish features marinated beef strips that are threaded on a skewer and grilled to perfection. The Thai hot and sweet dip served alongside it offers a perfect balance of tangy and sweet flavors. With a minimum of 6 hours for marinating, this dish requires some advance preparation but is well worth the effort. This recipe can be served as a party appetizer or as the main dish.

Instructions

1.Cut beef into long strips and place them in a shallow glass casserole dish.
2.Mix soy sauce, green onion, 2 cloves of garlic, brown sugar, sesame seeds, sesame oil and gingerroot in a small bowl. Pour it over the beef strips and stir well. Cover with plastic wrap and marinate in the refrigerator for 6 hours or overnight.
3.Preheat the grill to high heat. Put the beef strips onto the skewers and grill for 1-2 minutes per side or until they are cooked to your desired degree of doneness.
4.In a small saucepan, mix the vinegar, sugar, garlic paste, salt, and red pepper flakes. Heat it over medium heat, stirring constantly until the sugar is dissolved. Cook the mixture, without stirring, until it turns golden brown. Take it off the heat and let it cool for 5 minutes.
5.Transfer the sauce to a bowl and serve it with the grilled beef strips.
6.

PROS

This recipe offers a distinct Asian flavor profile and is perfect for summer barbecues or indoor grilling.

The beef strips are an excellent source of protein and iron.

CONS

The sodium content of this dish can be high due to soy sauce.
The marination process requires advance planning.

HEALTH & BENEFITS

Beef is a rich source of high-quality protein and iron. It also provides essential nutrients like vitamin B12, B6, and zinc that support the immune system, aid in brain function, and help build healthy bones and muscles.
Soy sauce contains a high level of sodium. However, it is also rich in antioxidants and may help improve heart health by lowering LDL (bad) cholesterol levels.

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