Thai Pumpkin Soup With Green Curry

May 20, 2023May 20, 20230 14
Thai Pumpkin Soup With Green Curry - A Cozy Bowl of Spicy and Creamy Delight
in Soup

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 tablespoon unsalted butter
1 small onion , chopped
1 tablespoon fresh ginger , peeled and minced
1 garlic clove , minced
2 cups canned pumpkin
1 1/2 cups light coconut milk
1 1/2 cups skim milk
1/2 teaspoon green curry paste
1 pinch dried thyme
1 teaspoon lime juice
1/2 teaspoon salt
freshly ground pepper

Nutrision Information

Servings Per Recipe
4
Calories
172
Sugar
9g
Fat
8g
Thai Pumpkin Soup With Green Curry is a classic Thai soup that is packed with bold flavors and warming spices. The bright orange color of the soup is visually appealing, and the aroma is heavenly. With the perfect balance of heat and creaminess, this soup is sure to warm you up on a cold winter night or make you sweat on a hot summer day. The combination of pumpkin, coconut, and green curry paste makes each spoonful both savory and sweet.

Instructions

1.In a large pot, melt butter over medium heat and cook onion until soft.
2.Add ginger and garlic, cook for around a minute, and then stir in pumpkin, coconut milk, skim milk, green curry paste, dried thyme, lime juice, salt, and pepper.
3.Reduce heat to low and simmer for 10 minutes.
4.Use an immersion blender to puree the soup in the pot until smooth and creamy.
5.Serve hot and enjoy the spicy and creamy Thai Pumpkin Soup With Green Curry.

PROS

This soup is packed with essential nutrients, low in fat, easy to make, and super delicious.
The green curry adds heat and flavor to the soup, while the pumpkin and coconut milk make it creamy and filling.

CONS

The green curry paste can be spicy for some, so adjust the amount according to your taste.
Be sure to use unsweetened coconut milk to keep the soup healthy and low in calories.

HEALTH & BENEFITS

Thai Pumpkin Soup With Green Curry is loaded with vitamins and minerals, including vitamin A, vitamin C, potassium, and fiber.
It is perfect for weight loss, digestion, and improving overall gut health due to its high nutrient content.

Print

Leave a Reply

Your email address will not be published.