PROS
These burgers are packed with flavor from the fresh herbs, lime, ginger, and fish sauce.
The shiitake mushrooms add a delicious umami flavor to the dish.
This recipe is a great way to add variety to your burger game without straying too far from traditional American-style burgers.
CONS
The addition of fish sauce and peanut oil may not be to everyone’s taste.
Shiitake mushrooms can be an acquired taste, and not everyone may enjoy them on a burger.
HEALTH & BENEFITS
This recipe is relatively high in protein thanks to the ground chuck, and the fresh herbs and ginger add a boost of antioxidants. Shiitake mushrooms are also a good source of vitamins and minerals such as copper, selenium, and vitamin B2.
However, be mindful of the high fat content of the burger and the use of peanut oil, which is high in omega-6 fatty acids and should be consumed in moderation.
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