Grilled Thai Thighs

May 20, 2023May 20, 20230 16

Spicy and Sweet Grilled Thai Thighs Recipe

by The Chefin Main

Prep

5 min

Cook

16 min

Ready In

21 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

20g

Fat

12g

Grilled Thai Thighs are a perfect recipe for those who love spicy food. The combination of honey, Dijon mustard, and Sriracha sauce gives this dish its bold flavor profile. The dish is simple to prepare and can be cooked on the grill or in the oven, making it perfect for a quick weekday meal or weekend barbecue. Serve with your favorite side dish for a complete meal that the whole family will enjoy.

Instructions

1.	Preheat grill to medium heat.
2.	In a small bowl, combine onion powder, honey, Dijon mustard, soy sauce, and Sriracha sauce.
3.	Brush half of the sauce on the chicken thighs.
4.	Grill for 6-8 minutes per side, brushing with remaining sauce.
5.	Remove from grill and let rest for 5 minutes before serving.

PROS

Enjoy a burst of bold flavors with every bite of the Grilled Thai Thighs.
This recipe is perfect for those who love sweet and spicy dishes.

Chicken thighs are a great source of protein.

This dish can be grilled or baked, giving it added versatility.

CONS

This recipe may be too spicy for those who dislike spicy foods.

Chicken thighs are high in calories and fat.

HEALTH & BENEFITS

Chicken thighs are a great source of protein, which is essential for building and repairing muscle tissues.
Soy sauce contains antioxidants that can help lower the risk of certain types of cancers.
The Sriracha sauce (Thai chili sauce) in this recipe may help boost metabolism and aid in digestion.

	12 skinless chicken thighs , boned
	1 tablespoon onion powder
	1/2 cup honey
	1/2 cup Dijon mustard
	2 tablespoons soy sauce
	1/2 cup sriracha sauce ( Thai chili sauce )