Chicken Taco Bowls with Pinto Beans and Rice

May 20, 2023May 20, 20230 1

Satisfy your craving for Mexican taste with Chicken Taco Bowls with Pinto Beans and Rice

by The Chefin Mexican

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	6 flour tortillas
	1 package cooked chicken breast strips
	2 cups prepared pico de gallo
	1/2 cup shredded Mexican blend cheese
	1 avocado - peeled , pitted and sliced
	2 jalapeno peppers , thinly sliced
	1/2 cup avocado ranch dressing , or to taste

Nutrision Information

Servings Per Recipe

Calories

530

Sugar

Fat

24g

Looking for a Mexican inspired dish with a healthy twist? Chicken Taco Bowls with Pinto Beans and Rice make for a hearty and delicious meal. Each bite is packed with the distinct flavors that we all love in Mexican food. This meal is also easy to prepare and assemble, making it an ideal option for a stress-free dinner. This dish can be a go-to option to please vegetarians if you substitute your chicken with some veggies. The wholesome nutrition and ease make it a crowd-pleaser.

Instructions

1.	Preheat the oven to 350F.
2.	Place the tortillas on a baking sheet and bake for 10 minutes or until crispy.
3.	Prepare the rice according to the package instructions.
4.	In a large skillet, heat the chicken strips over medium heat for 5 minutes until cooked through.
5.	Add the pinto beans to the skillet and stir until heated through.
6.	Assemble the taco bowls by adding a scoop of rice, chicken and bean mixture, pico de gallo, cheese, avocado, and jalapeno slices to each tortilla bowl.
7.	Drizzle the avocado ranch dressing over the top of each bowl.
8.	Serve and enjoy!

PROS

This meal is high in protein and fiber, which helps keep you full for longer periods of time.

The combination of beans and rice provides a complete protein source.

The pico de gallo adds a fresh and healthy punch of flavor.

CONS

This meal can be high in sodium if not properly portioned out.

Tortillas and cheese can be high in calories if not eaten in moderation.

HEALTH & BENEFITS

The high protein and fiber content can help with weight management and digestion.
The avocado provides healthy fats that may help lower bad cholesterol and promote healthy skin.