Hot Thai Stir-Fry

May 20, 2023May 20, 20230 13
Hot and Spicy Thai Pork Stir-Fry Recipe
in Thai

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1/2 teaspoon garlic powder
1/2 teaspoon finely chopped fresh ginger
1/2 teaspoon ground black pepper
1/2 teaspoon ground cardamom
1/2 teaspoon mild chili powder
1 tablespoon soy sauce
1 1/2 lbs pork loin , cubed
2 tablespoons white vinegar
1 tablespoon curry powder
3 cups chopped carrots
cauliflower , and
broccoli
2 cups hot cooked rice

Nutrision Information

Servings Per Recipe
4
Calories
472
Sugar
8g
Fat
18g
This hot Thai stir-fry is a delicious and healthy meal that can be prepared quickly and easily! It is a perfect combination of tender pork cubes and fresh, crispy vegetables. The stir-fry is coated in a mouth-watering sauce made with soy sauce, vinegar, garlic, ginger, and chili powder, and it is served over a bed of hot cooked rice. This dish is perfect for those who crave something spicy and exotic, and it is a great way to add variety to your weekly meal plan!

Instructions

1.In a bowl, mix together soy sauce, vinegar, garlic powder, ginger, black pepper, cardamom, and chili powder.
2.Add cubed pork to the mixture and let it marinate for 15-20 minutes.
3.Heat olive oil in a wok or large skillet over high heat.
4.Add chopped carrots and stir-fry for 2-3 minutes.
5.Add cauliflower and broccoli and stir-fry for another 3-5 minutes or until vegetables are tender but still crispy.
6.Remove vegetables from the wok and set aside.
7.Add marinated pork and curry powder to the wok and stir-fry for 5-7 minutes or until the pork is cooked through.
8.Return the vegetables to the wok and stir-fry for another minute.
9.Serve hot with cooked rice.

PROS

This hot and spicy Thai pork stir-fry is packed with flavor and nutrients.

It is high in protein, low in fat, and provides a healthy dose of vegetables.

It is also a great way to use up any leftover pork loin.

CONS

The chili powder and black pepper in this recipe make it quite spicy, so it may not be suitable for those who have a low tolerance for heat.

Also, the high heat required for stir-frying can be intimidating for novice cooks.

HEALTH & BENEFITS

This Thai pork stir-fry is a healthy and satisfying meal option.
Pork is an excellent source of protein and contains several essential vitamins and minerals, including vitamin B12, thiamine, and zinc.
The vegetables in this stir-fry are low in calories, high in fiber, and packed with antioxidants and other vital nutrients.

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