Thai Pineapple Curry or Gaeng Kua Sapparod Recipe

May 20, 2023May 20, 20230 2
Thai Pineapple Curry or Gaeng Kua Sapparod Recipe
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb chicken breast ( cut into bite size pieces )
1 lb medium shrimp ( raw and peeled )
1 can coconut cream
1 can coconut milk ( do n't use light )
1 can pineapple chunks ( in water or natural juice , drained )
1 tablespoon brown sugar
2 tablespoons fish sauce
2 tablespoons tamarind juice ( I combined 1 tbsp of tamarind concentrate with 1 tbsp of water )
2 tablespoons red curry paste ( use more if you want it spicier )
jasmine rice , cooked

Nutrision Information

Servings Per Recipe
4-6
Calories
432
Sugar
13g
Fat
20g
The Thai Pineapple Curry, also known as Gaeng Kua Sapparod, is a popular dish in Thailand. The curry has a rich and creamy texture with a sweet and tangy flavor that is loved by many. The curry is made with chicken, shrimp, coconut milk, pineapple chunks, and various Thai spices. It is a great way to enjoy a hearty and flavorful meal that is healthy and easy to prepare. The dish can be customized to one's preference with the choice of red curry paste, which can be mild or spicy, and the amount of fish sauce used.

Instructions

1.In a pot over medium heat, add the coconut cream and let it simmer for a few minutes.
2.Add the red curry paste and stir until it dissolves in the coconut cream.
3.Add the chicken and cook for 3-5 minutes.
4.Add the coconut milk, pineapple chunks, brown sugar, fish sauce, and tamarind juice. Stir well and let it simmer for 10-15 minutes.
5.Add the shrimp and cook for a few more minutes until they turn pink.
6.Serve the curry hot with jasmine rice on the side.

PROS

This Thai Pineapple Curry has a sweet and savory flavor that is satisfying and delicious.

The recipe is easy to follow and can be made in under 30 minutes.

The curry is a great way to incorporate healthy ingredients into your diet.

CONS

This curry contains coconut cream and pineapple which are high in calories and sugar.

The recipe requires fish sauce which may not be preferred by some individuals.

This dish is not suitable for those with a seafood allergy.

HEALTH & BENEFITS

The Thai Pineapple Curry contains chicken and shrimp, which are high in protein.
Pineapple is rich in vitamin C, manganese, and antioxidants.
Coconut milk and cream have medium-chain triglycerides which can aid in weight loss and improve digestion.

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