Gaeng Keow Wan Gai – Thai Green Curry Chicken

May 20, 2023May 20, 20230 1
Gaeng Keow Wan Gai - Thai Green Curry Chicken
in Main

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs frying boneless skinless chicken , and cut into small chunks
4 cups coconut milk
2 tablespoons fish sauce
3 pieces Laos powder
3 tablespoons green curry paste ( see my recipe )
1/2 cup fresh sweet basil leaves
8 young fresh lime leaves
1/2 cup green peas
7 serrano chilies

Nutrision Information

Servings Per Recipe
6
Calories
550
Sugar
5g
Fat
46g
Gaeng Keow Wan Gai, or Thai Green Curry Chicken, is a popular curry dish in Thailand that is also enjoyed by millions of people around the world. The dish is traditionally made with green curry paste, coconut milk, chicken, and a variety of herbs and spices, including fresh sweet basil leaves, lime leaves, and serrano chilies. The use of coconut milk gives the curry a creamy texture and a touch of sweetness, while the spices make it fragrant and flavorful. This dish is perfect for those who enjoy spicy, flavorful meals that are packed with fresh ingredients. It is also a great dish to serve to guests, as it is easy to make in large batches and can be customized to suit different tastes.

Instructions

1.In a large pot or wok, heat 1 cup of the coconut milk over medium heat until it begins to simmer.
2.Add in the green curry paste and stir until it is well combined with the coconut milk.
3.Add in the chicken, fish sauce, Laos powder, and remaining coconut milk. Stir until the chicken is well coated in the curry mixture.
4.Bring the curry to a boil and then reduce the heat to medium low. Let it simmer for 15-20 minutes until the chicken is fully cooked.
5.Add in the lime leaves, serrano chilies, and green peas. Stir until the green peas are warmed through and the curry is fragrant.
6.Remove the curry from heat and stir in the fresh sweet basil leaves.
7.Serve the curry over rice or noodles.

PROS

Gaeng Keow Wan Gai is a delicious and flavorful Thai curry dish that is easy to make at home.
The green curry paste, coconut milk, and fresh herbs give it a unique taste that is sure to please.

Chicken is a good source of protein, making this dish a filling meal that will keep you satisfied.

CONS

This dish can be high in calories and fat due to the use of coconut milk and can be spicy if too many serrano chilies are included.

HEALTH & BENEFITS

This dish uses ingredients like coconut milk and fresh herbs that have potential health benefits. Coconut milk can help improve digestion, support the immune system, and provide healthy fats for the body. The fresh sweet basil leaves used in this dish are a good source of vitamins and minerals, and have anti-inflammatory properties.

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