PROS
Breakfast Chilaquiles are a quick and satisfying breakfast or brunch dish that can be customized to your taste buds by adding different toppings.
This dish is an excellent way to use leftover corn tortillas that might be sitting in your kitchen.
If you are looking for a vegetarian breakfast option, this dish can be made meatless while still being flavorful.
CONS
The eggs and cheese in this dish can make it high in calories and fat if you do not keep the portions in check.
HEALTH & BENEFITS
Eggs are a great source of protein and essential nutrients like vitamin D and choline.
Corn tortillas are gluten-free and a source of fiber that can help keep you full for a longer time.
Adding veggies like onions, peppers, and spinach can make your Chilaquiles more nutritious.
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