Cilantro Thai Grilled Chicken

May 20, 2023May 20, 20230 1

Cilantro Thai Grilled Chicken: A Mouthwatering Summer Grilling Favorite

by The Chefin Main

Prep

10 min

Cook

16 min

Ready In

2 hrs 26 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

246

Sugar

Fat

Cilantro Thai Grilled Chicken is a summertime favorite that never fails to impress guests and family alike. The dish is a fusion of Thai and American flavors, making it a crowd-pleaser across cultures. The cilantro in the dish adds a unique, refreshing flavor that complements the grilled chicken perfectly, creating a mouthwatering combination. Whether it's for a backyard barbecue or a family dinner, Cilantro Thai Grilled Chicken is sure to be a hit.

Instructions

1.	In a food processor, pulse garlic and cilantro until finely chopped.
2.	Add soy sauce and toasted sesame oil and pulse until mixture forms a paste.
3.	Place chicken breasts in a resealable bag and add cilantro mixture, making sure to coat chicken evenly.
4.	Seal the bag and refrigerate for at least 2 hours.
5.	Preheat grill to medium-high heat and oil the grates.
6.	Remove chicken from the bag and discard any excess marinade.
7.	Grill chicken for 6 to 8 minutes on each side, or until internal temperature reaches 165 degrees Fahrenheit.
8.	Serve hot and enjoy!

PROS

Cilantro Thai Grilled Chicken is a delicious and flavorful dish that is perfect for summer grilling.

The dish is easy to make and can be prepared ahead of time, which makes it perfect for entertaining.

It is also a healthy and low-fat dish as it is made with lean chicken breast and contains no added sugars or preservatives.

CONS

The dish does not have a long shelf-life and should be consumed within a day of preparation.

The strong cilantro flavor may not be to everyone’s liking.

HEALTH & BENEFITS

Cilantro Thai Grilled Chicken is high in protein and low in fat, making it a great addition to any healthy diet.
The dish is also rich in vitamins and minerals, especially vitamin B-6, vitamin C, and iron.
Finally, the inclusion of cilantro in the dish may have potential health benefits, such as aiding in digestion and boosting immunity.

	2 garlic cloves , coarsely chopped
	1/2 cup cilantro
	2 tablespoons soy sauce
	1 tablespoon toasted sesame oil
	4 boneless skinless chicken breasts