PROS
This roasted chicken is seasoned with delicious and aromatic Chinese spices.
The dish is perfect for family meals, gatherings, and special occasions.
CONS
Roasting a chicken requires a longer preparation time than other chicken recipes.
The cooking time is also longer and requires proper temperature checking.
HEALTH & BENEFITS
Chicken is a great source of lean protein and is high in essential nutrients like niacin, selenium, and vitamin B6.
The sesame oil used in this recipe contains healthy fats that are known to reduce inflammation and support cardiovascular health.
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