Ingredients

1/2 cup wild rice mix
1/2 lb duck confit
10 -12 egg roll wraps
1 small carrot , cut into very small dice
10 ounces prepared hummus
1/3 cup dried cranberries , finely chopped ( about 2 ounces )
2 green onions , green parts , sliced very thinly on the diagonal
vegetable oil ( for frying )
4 teaspoons pomegranate concentrate
2 tablespoons fruity dry red wine ( Pinot Noir )
2 tablespoons red wine vinegar
2 teaspoons shallots , minced
1 teaspoon garlic , minced
4 tablespoons water
These crispy duck rolls are a delicious Asian-inspired appetizer that's perfect for entertaining or just snack time. The duck confit is cooked to perfection, then shredded and combined with wild rice, hummus, cranberries, and green onions to create a flavorful filling for the egg roll wraps. The rolls are then deep-fried to crispy perfection and served with a tangy pomegranate dipping sauce that adds a touch of sweetness and tartness to the dish. Duck rolls are a crowd-pleaser, as everyone can grab a roll, dip it in the sauce, and savor the explosion of flavors and texture in their mouth.

Instructions

1.Cook the wild rice mix according to package instructions and set aside.
2.Heat the duck confit in a skillet over medium heat for a few minutes until it starts to brown.
3.Allow the duck to cool slightly and then shred it into small pieces.
4.Combine the cooked wild rice, shredded duck, diced carrot, prepared hummus, chopped cranberries, and sliced green onions in a mixing bowl.
5.Place about 2 tablespoons of the mixture onto each egg roll wrap, roll tightly and tuck in the sides.
6.Heat vegetable oil in a deep pot to 375°F and fry the rolls until golden brown, about 3-4 minutes.
7.Remove the rolls from the oil and let them cool on a paper towel-lined baking sheet.
8.To make the dipping sauce, mix together the pomegranate concentrate, fruity dry red wine, red wine vinegar, minced shallots, minced garlic, and water in a small saucepan and simmer it over medium heat until it becomes thick.
9.Serve the crispy duck rolls hot with the pomegranate dipping sauce on the side.

PROS

These crispy duck rolls are packed with flavor and texture and make the perfect party appetizer or a crowd-pleasing snack.

The tangy pomegranate dipping sauce is an excellent complement to the richness of the duck and the nutty flavor of the wild rice.

CONS

The duck and egg roll wrappers are high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.

Moreover, making crispy duck rolls takes some time and effort, so it may not be a good option if you’re short on time or looking for an effortless recipe.

HEALTH & BENEFITS

Duck meat is a good source of protein and several essential vitamins such as B vitamins, vitamin E, and vitamin K.
Wild rice is a nutritious whole grain that’s high in fiber and minerals like manganese, phosphorus, and magnesium.
Pomegranate is rich in antioxidants and has been linked to reducing inflammation, protecting against certain types of cancer, and improving heart health.

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