General Tso’s Chicken and Shrimp

May 20, 2023May 20, 20230 15
General Tso's Chicken and Shrimp
in Chinese

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb shrimp ( peeled , deveined , tails removed )
1 lb chicken breast ( cut into 1-inch cubes )
6 eggs ( beaten )
1 cup cornstarch
1 cup stir-fry oil
14 tablespoons rice vinegar
12 tablespoons sugar
5 tablespoons soy sauce
3 tablespoons cornstarch
1 teaspoon crushed red pepper flakes
4 scallions ( sliced with while and green parts separated )

Nutrision Information

Servings Per Recipe
4-6
Calories
560
Sugar
12g
Fat
40g
General Tso's Chicken and Shrimp is a popular Chinese dish that has become a staple in American Chinese cuisine. The dish is named after General Tso, a Chinese military leader, but it is not known whether he actually had a preference for this dish. The dish is a combination of crispy chicken and shrimp in a sweet and spicy sauce with a hint of vinegar. It is typically served with steamed rice, but can also be enjoyed with noodles or vegetables.

Instructions

1.In a bowl, toss the shrimp and chicken cubes with the beaten eggs until coated.
2.Place the cornstarch in a separate bowl and coat the shrimp and chicken pieces.
3.Add the stir-fry oil to a wok or large skillet and heat over high heat.
4.Add the shrimp and chicken cubes and stir-fry until golden brown and cooked through, about 8-10 minutes.
5.In a saucepan, combine rice vinegar, sugar, soy sauce, cornstarch, and crushed red pepper flakes over medium heat.
6.Stir continuously until the sauce thickens and bubbles.
7.Pour the sauce over the cooked shrimp and chicken and stir.
8.Garnish with sliced scallions and serve over rice.

PROS

This dish is quick and easy to make and tastes delicious.

It is a crowd-pleaser that is perfect for a dinner party or weeknight dinner.

CONS

This dish is high in calories and may not be suitable for those on a low-carb or low-fat diet.

The high sodium content may also be an issue for some people.

HEALTH & BENEFITS

This dish contains protein from the shrimp and chicken, which can aid in muscle growth and tissue repair.
The crushed red pepper flakes have anti-inflammatory properties and can aid in pain relief and digestion.

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