Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts

May 20, 2023May 20, 20230 2
Noodle Pancake with Broccoli and Tamari Walnuts recipe
in Main

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ounces Chinese egg noodles or 8 ounces thin spaghetti
2 teaspoons sesame oil
2 tablespoons rice vinegar
1 tablespoon hoisin sauce
1 tablespoon soy sauce , plus
1 teaspoon soy sauce or 1 tablespoon tamari
2 teaspoons sugar
2 teaspoons cornstarch
1/4 teaspoon salt
6 tablespoons oil
1 teaspoon fresh minced ginger
1 teaspoon minced garlic
1/4 teaspoon crushed red pepper flakes
1 bunch about 1 lb broccoli , trimmed and cut in florets
1 tablespoon oil
1/2 cup walnuts
1 tablespoon tamari ( or soy sauce )

Nutrision Information

Servings Per Recipe
4
Calories
547
Sugar
8g
Fat
40g
This Noodle Pancake with Stir-Fried Broccoli and Tamari Walnuts is a fusion of Chinese and Western flavors. The noodle pancake is a popular Chinese street food that's usually served as a breakfast item. It's made with leftover noodles that are pan-fried until crispy on the outside. The stir-fried broccoli and tamari walnuts are a nutritious and flavorful topping for the noodle pancake. The tamari walnuts are crunchy and savory, making them a great alternative to croutons on salads. This dish can be served as a light lunch or dinner and is perfect for vegetarians or anyone looking for a meatless meal option.

Instructions

1.Cook the noodles according to the package instructions. Drain and let cool.
2.In a small bowl, whisk together the sesame oil, rice vinegar, hoisin sauce, soy sauce, sugar, cornstarch, and salt until smooth.
3.Heat 6 tablespoons of oil in a large non-stick skillet over medium heat until hot. Add the cooked noodles and spread them out evenly in the pan. Cook for 5-6 minutes or until golden brown and crispy on the bottom.
4.In a separate pan, heat 1 tablespoon of oil over medium-high heat. Add the minced ginger, garlic, and red pepper flakes. Cook for 1 minute.
5.Add the broccoli florets and stir-fry for 2-3 minutes until tender-crisp.
6.Add the tamari walnuts and toss to combine.
7.Serve the noodle pancake with the stir-fried broccoli and tamari walnuts on top. Enjoy!

PROS

This noodle pancake is a fun and creative way to enjoy noodles.
It’s crispy on the outside and soft on the inside.

The stir-fried broccoli and tamari walnuts add a nice crunch and flavor to the dish.

It’s a vegetarian dish that’s easy and quick to make.

CONS

This dish is high in fat and calories due to the amount of oil used.

It may not be suitable for those with nut allergies due to the tamari walnuts.

HEALTH & BENEFITS

This dish is a good source of complex carbs from the noodles and fiber from the broccoli.
It contains healthy fats from the walnuts.
Tamari is a low-sodium alternative to soy sauce that’s gluten-free and rich in minerals like iron and potassium.

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