PROS
Quick and easy recipe that is perfect for a weeknight dinner.
This stir-fry is packed with bold flavors and is sure to please those who love spicy food.
It is high in protein due to the beef and vegetables and low in carbohydrates, making it a great option for individuals on a low-carb diet.
CONS
This recipe uses a fair amount of oil and soy sauce, which makes it high in sodium and fat.
The spice level can also be a bit too intense for individuals who do not enjoy hot and spicy food.
HEALTH & BENEFITS
The beef in this recipe is an excellent source of protein, iron, and zinc. The vegetables provide a wealth of vitamins and minerals, including vitamins A, K, and C, as well as potassium and magnesium. Additionally, the ginger and red pepper flakes in the stir-fry have been linked to promoting digestion and reducing inflammation in the body.
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