Ingredients

4 cups cooled cooked rice
4 tablespoons vegetable oil
1/4 cup diced onions or 1/4 cup green onion
1/2 cooked diced chicken or 1/2 any other cooked left over meat
2 eggs ( beaten with a pinch of salt )
1 teaspoon salt
1 teaspoon msg ( optional )
soya sauce , to taste and colour
Dejah's Fried Rice is a classic Chinese dish that has become a staple in many households around the world. It's a quick and easy meal that can be made with leftover rice and meat, and it's a great way to use up any ingredients you have on hand. The dish is known for its simple yet flavorful taste, and it's a favorite among kids and adults alike. Whether you're looking for a quick dinner or a meal to serve at a potluck, Dejah's Fried Rice is sure to please.

Instructions

1.Heat vegetable oil in a wok or large skillet over medium heat.
2.Add diced onions or green onions, and sauté until translucent, about 2-3 minutes.
3.Add diced cooked chicken or any other cooked leftover meat, and stir until heated through, about 2-3 minutes.
4.Push the meat and onion mixture to the side of the wok or skillet, and add the beaten eggs. Stir until scrambled and cooked through, about 1-2 minutes.
5.Add the cooled cooked rice to the wok or skillet, and stir until well combined with the meat, onion, and egg mixture.
6.Add salt and msg (if using), and stir until well incorporated.
7.Add soy sauce to taste, and stir until the rice is evenly colored.
8.Serve hot and enjoy!

PROS

Dejah’s Fried Rice is an easy and flavorful way to use up leftover rice and meat.

It’s a versatile dish that can be customized to your liking, and it’s a crowd-pleaser for both kids and adults.

CONS

This dish can be high in sodium if too much soy sauce is used, so it’s best to use it in moderation.

Also, while this recipe calls for leftover meat, it’s not a vegetarian or vegan dish.

HEALTH & BENEFITS

This dish can be a good source of protein if made with chicken or other lean meats.
It’s also a great way to sneak in some vegetables if you add them to the dish. For example, you can add diced carrots, peas, or bell peppers to the wok or skillet before adding the meat and eggs.

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