Dim Sum Steamed Beef Balls (Ngao Yuk)

May 20, 2023May 20, 20230 0
Juicy and flavorful Dim Sum Steamed Beef Balls (Ngao Yuk) recipe for your next meal
in Dimum

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
1/2 teaspoon orange peel
1/4 teaspoon baking soda
1 egg , beaten
3 teaspoons cornstarch
1/2 cup cold water
2 teaspoons vegetable oil
1/4 teaspoon white pepper
1/4 teaspoon salt
1/2 teaspoon chicken bouillon
1/2 teaspoon sugar
1/4 teaspoon sesame oil
1 teaspoon oyster sauce
1 tablespoon chopped cilantro ( optional )
1 tablespoon peas ( optional )

Nutrision Information

Servings Per Recipe
4-6
Calories
308
Sugar
2g
Fat
27g
Dim Sum is a popular Cantonese cuisine consisting of small bite-sized portions of food served in bamboo baskets. Dim Sum Steamed Beef Balls (Ngao Yuk) are a classic and traditional dish that is full of flavor and enjoyed worldwide. The beef balls are soft and tender, packed with juicy flavor from being steamed perfectly to retain that moisture. They make for a perfect appetizer or a main dish when served with some bed of rice. Although high in fat, beef is a great source of protein and iron, making it a great addition to any meal.

Instructions

1.In a large bowl, mix the ground beef, orange peel, and baking soda until well combined.
2.Add the beaten egg, cornstarch, cold water, vegetable oil, white pepper, salt, chicken bouillon, sugar, sesame oil, oyster sauce, cilantro, and peas to the bowl with the beef mixture. Mix well.
3.Wet your hands and form the beef mixture into bite-sized balls.
4.Arrange the beef balls in a steamer basket, spacing them out evenly.
5.Steam the beef balls for 10-15 minutes until they are fully cooked.

PROS

These beef balls are packed with flavor and are juicy and tender from being steamed.

They make for a perfect appetizer or can be served with rice as a main dish.

CONS

Beef is a high-protein food, but it is also high in calories and fat.
These beef balls are no exception and should be enjoyed in moderation.

HEALTH & BENEFITS

Beef is a good source of protein and iron, which helps our bodies build and repair tissues. Additionally, the sesame oil in this recipe has been linked to lowering blood pressure and improving bone health.

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