PROS
Kung Pao chicken, shrimp or beef can be enjoyed as a delicious and hearty meal.
This recipe offers a unique and flavorful approach to traditional Chinese cuisine.
The combination of ingredients with the added spice from the red pepper flakes can give a nice kick and level of heat to the dish.
The layout of this recipe makes it easy to follow and prepare, allowing you to cook like a pro from your own kitchen.
CONS
This dish contains peanuts which can be a trigger for nut allergies so it should be consumed with that in mind.
The food can also be high in sodium, and it’s important to consume in moderation as part of a balanced diet.
The recipe requires some preparation and specific ingredients.
HEALTH & BENEFITS
The ingredients in this recipe- chicken, shrimp, beef, vegetables and peanuts are all nutritious sources of protein, vitamins and minerals. The protein in chicken, shrimp or beef is essential for building and repairing tissues in our body. The vegetables, red and green peppers and zucchini are rich in vitamins B and C, and beta-carotene. Peanuts offer a source of healthy fats and protein to your diet.
This recipe is relatively low in sugar, which may positively impact an individual’s diet by promoting weight control and reducing risk of heart disease.
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