Panda Inn’s Sweet and Pungent Shrimp

May 20, 2023May 20, 20230 3
Panda Inn's Sweet and Pungent Shrimp recipe for a quick and delicious meal
in Seafood

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb raw shrimp
1 egg white , beaten
1 cup cornstarch
1 1/2 tablespoons oil
1/2 teaspoon salt
5 tablespoons sugar
5 tablespoons catsup
1/4 cup vinegar
1/2 teaspoon salt
1 tablespoon sherry wine
1/2 teaspoon cornstarch
1 teaspoon oil
2 garlic cloves , minced
1/4 teaspoon minced fresh ginger
5 tablespoons green onions , chopped
1 teaspoon crushed red pepper flakes
1 teaspoon lemon zest
1 teaspoon orange zest

Nutrision Information

Servings Per Recipe
4
Calories
235
Sugar
14g
Fat
5g
Panda Inn's Sweet and Pungent Shrimp is a popular Chinese-American dish that combines sweet and tangy flavors with crispy fried shrimp. This recipe is based on the original recipe from Panda Inn, a chain of Chinese restaurants in the United States. It is a classic meal that is easy to prepare and is perfect for a quick weeknight dinner or for entertaining guests. The shrimp are coated in a crispy cornstarch coating and are then sautéed to a light golden brown color, while the sweet and tangy sauce is prepared separately. The shrimp are then tossed with the sauce and served hot, sprinkled with lemon zest and orange zest for added flavor and freshness.

Instructions

1.Rinse the raw shrimp and pat them dry.
2.In a small bowl, beat the egg white until frothy and add to the shrimp.
3.Coat each shrimp with cornstarch, shaking off any excess.
4.In a large skillet, heat oil over medium-high heat and sauté the shrimp until light golden brown.
5.Remove the shrimp from the skillet and set aside.
6.In a small saucepan, combine 1/2 teaspoon salt, sugar, catsup, vinegar, and sherry wine.
7.In a separate small bowl, combine the remaining 1/2 teaspoon cornstarch and oil, and mix until smooth.
8.Add garlic, ginger, green onions, and crushed red pepper flakes to the skillet and sauté for 30 seconds.
9.Add the sauce mixture to the skillet and cook until thickened.
10.Add the shrimp back into the skillet and stir until the shrimp are coated with sauce.
11.Serve hot, garnished with lemon zest and orange zest.

PROS

Panda Inn’s Sweet and Pungent Shrimp is a flavorful and easy-to-prepare meal that can be ready in no time.

Shrimp is a low-fat source of protein that can help with muscle development and growth.

This recipe is low in calories and sugar and can be a great option for those watching their sugar and calorie intake.

CONS

Fried seafood can often be high in sodium and cholesterol, which may not be suitable for people with high blood pressure or heart conditions.

This recipe contains a significant amount of sugar and may not be suitable for those with a restricted sugar intake.

HEALTH & BENEFITS

Shrimp is high in protein and low in calories and fat, making it an excellent addition to a healthy diet.
The shrimp in this recipe are also a good source of omega-3 fatty acids, which can help with brain function and development.
The use of ginger in this recipe can help with digestion and may reduce inflammation in the body.

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