PROS
This simple and tasty soup can be prepared quickly and easily with just a few ingredients.
Wontons provide a great way to sneak in some veggies and protein in a delicious way.
It’s filling and perfect for cold weather or when you need a comforting meal.
CONS
Wonton soup can be high in sodium and calories depending on the type of broth and filling you use.
If you make your own wonton filling, it can be a bit time-consuming.
Wonton wrappers contain gluten, so this recipe is not suitable for people with celiac disease or gluten intolerance.
HEALTH & BENEFITS
Wonton soup can be a good source of protein, vitamins and minerals depending on the type of filling and broth used.
Bok choy is a nutrient-dense vegetable rich in vitamins and minerals such as vitamin A, C and K, calcium and potassium.
Using homemade, low-sodium broth is a great way to control the sodium content of the recipe.
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