Chinese Style Beef in a Star Anise and Soy Marinade

May 20, 2023May 20, 20230 6

Chinese Style Beef in a Star Anise and Soy Marinade, perfect for a weeknight dinner

by The Chefin Beef

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

376

Sugar

12g

Fat

21g

Chinese cuisine is known for its bold flavors, and this Chinese Style Beef in a Star Anise and Soy Marinade dish is no exception. The combination of star anise and soy sauce gives the beef a unique flavor that is both sweet and savory. Traditionally served with rice, this dish can also be enjoyed with some stir-fried vegetables or noodles. This recipe is a perfect choice for a quick and easy weeknight dinner that is sure to impress your family and friends. With just a few simple ingredients and a little bit of planning, you can create a delicious meal that everyone will love.

Instructions

1.	Make the marinade by combining soy sauce, sherry, and brown sugar in a bowl and mixing together.
2.	Place the beef slices into the marinade and add the star anise and cinnamon stick, stirring well to ensure they are coated.
3.	Cover the bowl in cling wrap or transfer to a ziplock bag and refrigerate overnight.
4.	Preheat oven to 400°F (200°C).
5.	Heat oil in an oven-proof skillet over high heat.
6.	Add the beef slices and sear until browned, around 2 minutes per side.
7.	Transfer the skillet to the preheated oven and cook until the beef is cooked to your liking, around 3-5 minutes for medium-rare.
8.	Allow the beef to rest for a few minutes before serving.
9.	Garnish with some freshly chopped cilantro, sliced spring onions, or sesame seeds if desired.

PROS

This Chinese Style Beef in a Star Anise and Soy Marinade is a perfect balance of sweet and savory flavors.
The marinade makes the beef tender and succulent.

This dish is also quick and easy to make, perfect for a weeknight dinner.

CONS

The beef needs to be marinated overnight, so some planning ahead is required.

Some people might find the combination of star anise and cinnamon to be too strong.

HEALTH & BENEFITS

Beef is an excellent source of protein, iron, and vitamin B12.
The soy sauce in the marinade is a good source of antioxidants and may help in reducing the risk of heart disease.
Star anise is known to have antibacterial and antifungal properties, and may also help in reducing symptoms of cold and flu.

	2 tablespoons light soy sauce
	1 tablespoon dry sherry
	1 tablespoon dark brown sugar
	1 whole star anise
	1 cinnamon stick
	1 large beef steak , thinly sliced
	1 tablespoon oil