Chinese Stir Fried Shrimp With Asparagus

May 20, 2023May 20, 20230 0
Chinese Stir Fried Shrimp With Asparagus perfect for a quick and flavorful dinner
in Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

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Ingredients

16 jumbo shrimp , peeled , deveined and butterflied
1/2 lb green asparagus
1/4 cup vegetable oil
16 ginger , slices peeled
2 garlic cloves , minced
2 tablespoons shaoxing wine
1 tablespoon malt vinegar
1 tablespoon light soy sauce
2 teaspoons white sugar
1/4 teaspoon sesame oil
1/4 cup water

Nutrision Information

Servings Per Recipe
4
Calories
241
Sugar
4g
Fat
13g
Chinese Stir Fried Shrimp With Asparagus is a classic Chinese dish that is simple yet flavorful. Shrimps and asparagus are quickly stir-fried with ginger and garlic, then seasoned with a blend of soy sauce, vinegar, sugar, and sesame oil to create a fragrant and delicious meal. Asparagus offers a crisp texture and subtle earthy flavor that complements the seafood perfectly. This is an ideal dish for those who want a quick, healthy, and flavorful dinner.

Instructions

1.Heat oil in a wok or pan over high heat until hot.
2.Add ginger and garlic, stir fry for 20 seconds.
3.Add the shrimp and green asparagus, stir fry for 1 minute.
4.Add shaoxing wine, malt vinegar, light soy sauce, and white sugar, stir fry for another minute.
5.Add water, cover and simmer for 1-2 minutes or until shrimp is cooked through.
6.Drizzle with sesame oil and serve hot.

PROS

This meal is quick and easy to make, perfect for a busy weeknight.

It is high in protein, low in fat, and contains vital nutrients like Vitamin C and Iron.

CONS

The use of soy sauce and malt vinegar may make the dish high in sodium, so it should be enjoyed in moderation.

It may not be suitable for people with shellfish allergies.

HEALTH & BENEFITS

This meal is rich in protein and essential nutrients, making it a healthy addition to your diet.
Shrimps contain nutrients such as Vitamin C, Vitamin B12, Iron, and Zinc.
Asparagus is loaded with antioxidants and is known to aid in digestion and promote healthy skin.

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