PROS
The Chinese Cashew Chicken is a classic and delicious dish with a flavorful sauce and a variety of vegetables.
It is easy to make and perfect for a quick meal in minutes.
It is loaded with vitamins and fiber from the vegetables and protein from the chicken.
Cashews provide a healthy source of fats and are rich in antioxidants and minerals.
This dish is a good source of iron, magnesium, and vitamin C.
CONS
This recipe includes hoisin sauce which has a relatively high sugar content and sodium.
It is important to use low-sodium soy sauce and hoisin sauce if you have high blood pressure.
The dish should be consumed in moderation to avoid excessive caloric and sodium intake.
HEALTH & BENEFITS
The Chinese Cashew Chicken is loaded with vegetables, which contain fiber and vitamins that boost gut and immune health. The chicken provides protein that is essential for muscle growth and maintenance. Cashews are rich in magnesium, copper, and antioxidants that soothe inflammation and aid in cell growth. The ginger in the recipe aids digestion and reduces nausea.
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