Hong Shao Niu Rou Mian (Taiwanese Beef Noodle Soup)

May 20, 2023May 20, 20230 2
Delicious Hong Shao Niu Rou Mian recipe for your dinner
in Soup

Prep

30 min

Cook

3 hours

Ready In

3 hours 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 lbs beef shanks , cut crosswise into 2 inch thick bone-in pieces
1/4 cup chinese rice wine
3 tablespoons whole black peppercorns
14 garlic cloves , crushed
8 plum tomatoes , quartered
8 whole star anise pods
4 yellow onions , quartered
2 dried arbol chiles
1 piece ginger , chopped
3 tablespoons chinese black vinegar
dark soy sauce , to taste
kosher salt , to taste
sugar , to taste
12 baby bok choy
1 1/2 lbs thin egg noodles
pickled chinese greens , chopped ( garnish )

Nutrision Information

Servings Per Recipe
8
Calories
750
Sugar
5g
Fat
15g
Hong Shao Niu Rou Mian, or Taiwanese Beef Noodle Soup, is a beloved dish in Taiwan and beyond. This rich, flavorful soup features tender beef shanks cooked in a fragrant broth made from a blend of spices and aromatics. The addition of baby bok choy adds a nutritious touch to this comforting classic. Whether you're looking for a hearty meal to warm you up on a cold day or a taste of Taiwanese cuisine, this soup is sure to hit the spot.

Instructions

1.Boil a pot of water and add in the beef shanks and rice wine. Cook for 5 minutes.
2.Remove the beef shanks from the pot and rinse them under cold water. Discard the water.
3.In the same pot, add the beef shanks, black peppercorns, garlic, tomatoes, star anise pods, onions, arbol chiles, ginger, black vinegar, dark soy sauce, kosher salt, and sugar. Fill with enough water to cover the beef.
4.Bring the soup to a boil, then reduce the heat and let it simmer for at least 3 hours or until the beef is tender.
5.While the soup is simmering, cook the egg noodles according to package instructions and set them aside.
6.In a separate pot, blanch the baby bok choy in boiling water for 1-2 minutes.
7.To serve, place a serving of noodles in a bowl, top with the beef and broth and a few baby bok choy leaves. Garnish with chopped pickled Chinese greens.

PROS

This soup is full of rich, hearty flavor and is perfect for warming you up on a cold day.

The beef shanks provide plenty of protein and iron, while the bok choy adds a healthy dose of vitamins and minerals.

CONS

This soup does take a while to cook, so it’s best to plan ahead.

It also contains a decent amount of sodium, so it may not be suitable for those watching their salt intake.

HEALTH & BENEFITS

This soup is a great source of protein and iron, which help to build and repair muscles and support healthy circulation.
The bok choy is also a great source of vitamins K, C, and A, as well as calcium and potassium, which can help support bone health and maintain healthy blood pressure levels.

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