PROS
The smoky flavor of the meat, combined with the oyster sauce, sesame oil, and green onions, make this fried rice a heavenly dish.
It’s a perfect meal to satiate your hunger and tickle your taste buds.
CONS
This dish is high in calories and fat because of the Chinese sausages and bacon.
However, you can still enjoy it in moderation.
HEALTH & BENEFITS
This dish can provide you with a decent amount of protein from the meat, and vitamins from the green onions and peas and carrots.
Sesame oil is known to have anti-inflammatory properties and can improve heart health. However, it is a high-calorie oil, so use it sparingly.
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