Bergy Dim Sum #1, Pork & Lettuce Rolls

May 19, 2023May 19, 20230 1
Delicious Bergy Dim Sum recipe for a scrumptious appetizer
in Appetizer

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

8 ounces minced pork ( or chicken )
1 can crab
1/4 cup minced mushroom
6 shallots , minced
1/2 can 8 fl oz water chestnut , chopped fine
1/2 can 8 fl oz bamboo shoot , chopped fine
1 tablespoon lite olive oil
2 teaspoons sesame seed oil
1 tablespoon soy sauce
2 teaspoons oyster sauce
2 tablespoons dry sherry
8 -16 whole lettuce leaves

Nutrision Information

Servings Per Recipe
4-6
Calories
156
Sugar
2g
Fat
6g
Bergy Dim Sum is a popular appetizer in Chinese cuisine that has gained worldwide popularity. These Pork & Lettuce Rolls are a twist on traditional dim sum, with a filling made of minced pork or chicken, crab, and vegetables. The meat mixture is wrapped in lettuce leaves and can be served chilled or at room temperature. This dish is perfect for parties or gatherings as it can be prepared ahead of time and served as a light and healthy appetizer.

Instructions

1.In a large bowl, combine the minced pork or chicken, crab, minced mushroom, minced shallots, chopped water chestnut, and chopped bamboo shoot.
2.Add the lite olive oil, sesame seed oil, soy sauce, oyster sauce, and dry sherry.
3.Mix well until all ingredients are thoroughly combined.
4.Place a spoonful of the meat mixture onto each lettuce leaf.
5.Roll the leaf up and tuck the ends underneath.
6.Arrange the lettuce rolls on a plate and serve chilled or at room temperature.

PROS

These Pork & Lettuce Rolls are a healthy and tasty appetizer that can be served at any occasion.

They are packed with protein, nutrients, and flavor.

The recipe is very easy to follow and prepare.

CONS

These rolls may not be suitable for individuals with shellfish allergies as they contain crab.

The lettuce can wilt if the rolls are not served immediately after preparation.

HEALTH & BENEFITS

Pork & Lettuce Rolls are a healthy appetizer that can be enjoyed as part of a balanced diet.
They are low in calories and fat, and high in protein and fiber.
The lettuce in this recipe is a good source of vitamins and minerals.
The water chestnuts and bamboo shoot provide additional fiber and nutrients.

Print

Leave a Reply

Your email address will not be published.