Ginger Soft-Shell Crabs

May 19, 2023May 19, 20230 3
Ginger Soft-Shell Crabs recipe that will awaken your taste buds
in Seafood

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 large soft-shell crabs , cleaned
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
6 tablespoons peanut oil
1/4 cup minced shallot
2 tablespoons minced pared fresh ginger
1/2 cup chicken broth
2 teaspoons cornstarch
2 tablespoons soy sauce
2 tablespoons dry sherry
1 teaspoon sesame seeds , toasted

Nutrision Information

Servings Per Recipe
4
Calories
340
Sugar
1g
Fat
27g
Ginger Soft-Shell Crabs is a popular seafood dish in Asia and throughout the world. The soft-shell crab is a delicacy obtained by cooking crabs before the hard outer shell has developed. This technique allows for the entire crab to be eaten, making it an exciting culinary experience! The soft-shell crab has a distinctive sweet and briny flavor, and this recipe adds a unique twist by incorporating the subtle spiciness of ginger and the nuttiness of sesame seeds. This dish has an irresistible combination of textures and flavors, and it is sure to delight seafood lovers!

Instructions

1.Combine flour, salt, and pepper in a shallow dish.
2.Rinse crabs under cold water and pat dry.
3.Dredge crabs in flour mixture.
4.Heat 4 tablespoons of oil in a heavy skillet over medium-high heat.
5.Add crabs and sauté for 3 minutes on each side.
6.Remove crabs from skillet and keep warm.
7.Add remaining oil to skillet, then add shallot and ginger.
8.Sauté for 1 minute.
9.Combine chicken broth and cornstarch, stirring well to dissolve cornstarch.
10.Add broth mixture, soy sauce, and sherry to skillet.
11.Bring mixture to a boil and cook for 1 minute or until sauce is slightly thickened.
12.Stir in toasted sesame seeds.
13.Serve crab with sauce.

PROS

Soft-shell crabs are a delicacy with a unique flavor and texture.

Ginger adds an interesting twist to this recipe, making it a delicious and exotic meal.

Sesame seeds offer a nutty aroma which adds the perfect final touch to this dish.

CONS

Soft shell crabs are high in cholesterol, and this dish requires some skill to prepare.

HEALTH & BENEFITS

Soft-shell crabs are low in calories and high in protein.
Soft shell crabs are also rich in omega-3 fatty acids and essential vitamins and minerals like selenium, calcium, phosphorus, and zinc.
The ginger in this recipe has been linked to aiding in nausea and vomiting relief as well as having anti-inflammatory, antioxidant, and antibacterial effects.

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