Won Ton Wrapped Chicken With Apricot Dipping Sauce

May 19, 2023May 19, 20230 1
Delicious Won Ton Wrapped Chicken With Apricot Dipping Sauce Recipe
in Main

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 teaspoons brown sugar
2 teaspoons salt
4 garlic cloves , minced
4 teaspoons dry sherry
2 teaspoons cornstarch
6 tablespoons vegetable oil
1 teaspoon soy sauce
1 lb boneless skinless chicken breast ( about 3 cutlets )
1 package wonton wrappers ( the smaller 3 1/2 -inch square ones )
peanut oil , for frying ( about 2 cups )
12 ounces apricot preserves
4 teaspoons yellow mustard
4 tablespoons teriyaki sauce

Nutrision Information

Servings Per Recipe
4
Calories
640
Sugar
49g
Fat
33g
The Won Ton Wrapped Chicken With Apricot Dipping Sauce is a classic Chinese appetizer that has become popular worldwide for its unique blend of textures and flavors. Wonton wrappers made from wheat flour, water, eggs, and salt are filled with a savory mixture of minced meat, seafood, or vegetables, then shaped into triangles, circles, or rectangles using various techniques such as folding, crimping, or twisting. When fried in oil, the wonton wrappers become crispy and golden brown, while the filling remains moist and juicy. The apricot dipping sauce adds a sweet and sour touch to the dish, enhancing the natural taste of the chicken and balancing the richness of the frying oil.

Instructions

1.In a bowl, mix together brown sugar, salt, minced garlic, dry sherry, cornstarch, vegetable oil, and soy sauce.
2.Pound each chicken cutlet with a meat mallet until it's thin and even.
3.Place one tablespoon of the marinade on each chicken cutlet and spread it evenly.
4.Place one wonton wrapper on each cutlet and press it down gently to adhere.
5.Cut each chicken cutlet into 4 smaller pieces, each one with one wonton wrapper.
6.Heat the peanut oil in a deep pot or fryer to 350°F.
7.Carefully add the chicken pieces to the oil and fry for 2-3 minutes until golden brown.
8.Remove the chicken from the oil and place it on paper towels to drain the excess oil.
9.In a saucepan, mix together apricot preserves, yellow mustard, and teriyaki sauce over medium heat.
10.Cook the sauce for 5-7 minutes until it's smooth and heated through.
11.Serve the fried chicken with the apricot dipping sauce.
12.Enjoy!

PROS

The Won Ton Wrapped Chicken With Apricot Dipping Sauce is a delicious appetizer recipe that combines the crispy texture of fried wonton wrappers and the tender flavor of chicken breast, all complemented by the sweet and tangy dipping sauce made with apricot preserves, yellow mustard, and teriyaki sauce.

Easy to prepare with just a few ingredients, this recipe is perfect for a family gathering or party as it can be made ahead of time and reheated as needed.

Plus, it’s a great way to introduce your guests to Chinese cuisine and culture in a fun and interactive way.

CONS

Frying the wonton wrappers and chicken in peanut oil adds a significant amount of calories and fat to the recipe, which should be considered when planning a balanced diet.

Also, the apricot dipping sauce contains sugar, which may affect blood sugar levels for individuals with diabetes or other medical conditions.

HEALTH & BENEFITS

Despite its high calorie and fat content, the Won Ton Wrapped Chicken With Apricot Dipping Sauce does have some nutritional benefits.
The chicken breast is a good source of lean protein, which helps build and repair muscles, bones, and tissues throughout the body.
In addition, the apricot preserves contain vitamins A and C, potassium, and fiber, which may support immune function, heart health, and digestive regularity.

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