Spring Strawberry Spinach Salad

May 19, 2023May 19, 20230 12

Delicious Spring Strawberry Spinach Salad Recipe

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

370

Sugar

25g

Fat

33g

Spring is the perfect time to enjoy fresh and healthy salads, and this Spring Strawberry Spinach Salad is a delicious option. The combination of sweet strawberries and tangy dressing is a refreshing and flavorful way to enjoy the season's freshest ingredients. As a bonus, this salad is packed with nutrients and vitamins, making it a healthy option for any meal.

Instructions

1.	In a small bowl, whisk together the white sugar, salt, white wine vinegar, vegetable oil, and poppy seeds.
2.	In a large salad bowl, combine the rinsed spinach and sliced strawberries.
3.	Pour the dressing over the salad and toss until coated.
4.	Serve and enjoy!

PROS

This Spring Strawberry Spinach Salad is a delicious and healthy way to enjoy the season’s freshest ingredients.

It’s a great option for a light lunch or as a side dish for dinner.

CONS

The dressing for this salad is high in sugar and oil, so it should be enjoyed in moderation as part of a balanced diet.

Some people may find that the combination of sweet strawberries and tangy dressing is not to their taste.

HEALTH & BENEFITS

This salad is packed with nutrients and vitamins, including vitamins K, A, and C.
The spinach is high in iron and fiber, and the strawberries provide an extra boost of antioxidants.

	1 bunch spinach , rinsed
	10 large strawberries , sliced
	1/2 cup white sugar
	1 teaspoon salt
	1/3 cup white wine vinegar
	1 cup vegetable oil
	1 tablespoon poppy seeds