Peking Glazed Chicken Legs

May 19, 2023May 19, 20230 11
Peking Glazed Chicken Legs recipe
in Main

Prep

10 min

Cook

1 hour

Ready In

1 hour 10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 lbs chicken legs ( with or without skin )
1/4 cup vegetable oil
2 tablespoons rice wine vinegar
3 garlic cloves , crushed
1/2 teaspoon ground ginger
1/2 cup firmly packed brown sugar
1/3 cup soy sauce
1/3 cup ketchup
1/3 cup hoisin sauce ( store bought or see Hoisin Sauce Recipe )

Nutrision Information

Servings Per Recipe
4-6
Calories
520
Sugar
39g
Fat
32g
Peking Glazed Chicken Legs is a dish that's often found on the menus of Chinese restaurants, and for good reason. These chicken legs have a sticky, caramelized glaze that's sweet and savory, and the meat is juicy and tender. The dish gets its name from Peking (now known as Beijing), which is the capital of China. The city has a long history of culinary excellence, and it's home to many famous dishes such as Peking duck. Peking Glazed Chicken Legs is easy to make at home, and it's a great option for a weeknight dinner or a dinner party. Serve with steamed rice and vegetables for a complete meal.

Instructions

1.Combine the vegetable oil, rice wine vinegar, garlic, and ginger in a large bowl.
2.Add the chicken legs to the bowl and toss to coat with the marinade.
3.Place the chicken legs in a baking dish.
4.In a separate bowl, whisk together the brown sugar, soy sauce, ketchup, and hoisin sauce.
5.Pour the sauce over the chicken legs, making sure to coat them well.
6.Bake the chicken in a 375-degree oven for 45 minutes to 1 hour, or until cooked through and the glaze is sticky and caramelized.
7.Serve the chicken legs hot, garnished with fresh chopped green onions and sesame seeds.

PROS

These chicken legs are sticky, sweet, and savory, making them a crowd-pleaser for any occasion.
They are very easy to make, and the glaze is made from common pantry ingredients.

Chicken is also a great source of protein.

CONS

These chicken legs do contain a fair amount of sugar, so they should be enjoyed in moderation as part of a balanced diet.

If you prefer, you can remove the skin from the chicken legs to reduce the fat content.

HEALTH & BENEFITS

Chicken is a great source of protein, which is essential for building and repairing muscles, and maintaining a healthy immune system. It is also low in fat (if the skin is removed), and provides important vitamins and minerals such as niacin, vitamin B6, and selenium.

The ginger in this recipe has been linked to reducing inflammation in the body, and garlic has been associated with improving heart health.

Print

Leave a Reply

Your email address will not be published.