General Tsao’s Tofu(Vegan)

May 19, 2023May 19, 20230 14
General Tsao's Tofu - Vegan recipe for Chinese cuisine lovers
in Chinese

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 ounces extra firm tofu , pressed and cubed
1 tablespoon cornstarch
2 teaspoons vegetable oil
3 garlic cloves , minced ( or pressed )
2 inches grated ginger
1/4 cup water
1 tablespoon tamari soy sauce
1 tablespoon hoisin sauce
1 tablespoon rice vinegar
1 tablespoon brown sugar
1 tablespoon sriracha sauce
1 tablespoon cornstarch , mixed with
2 tablespoons water
4 cups steamed broccoli florets

Nutrision Information

Servings Per Recipe
4
Calories
190
Sugar
10g
Fat
7g
General Tsao's Tofu is a vegan version of a popular Chinese dish made with tofu, broccoli, and a sweet and savory sauce. This recipe is a healthy alternative to the classic version that is usually made with chicken, which makes it perfect for people who prefer to eat plant-based food. It's a simple and quick dish to make and packed with flavors everyone will enjoy. The use of ginger and garlic in this recipe not only adds flavor to the dish but also provides health benefits.

Instructions

1.In a bowl, toss the cubed tofu with cornstarch until well coated.
2.Heat oil in a pan and add the tofu. Cook until all sides are golden brown and crispy.
3.Remove the tofu from the pan and set aside.
4.In the same pan, add garlic, ginger, and water. Cook for a minute.
5.Add tamari soy sauce, hoisin sauce, rice vinegar, brown sugar, sriracha sauce. Cook until mixture thickens.
6.Mix cornstarch with water and add to the pan. Stir until the sauce becomes thick.
7.Add the cooked tofu and broccoli florets. Toss until coated with the sauce. Serve hot.

PROS

This vegan version of General Tsao’s Tofu is a healthy alternative to the classic version.
The recipe is flavorful, packed with protein, and is a delicious option for those who prefer to eat plant-based food.

The use of ginger and garlic will help improve digestion and boost the immune system.

CONS

General Tsao’s Tofu can be high in sodium and sugar due to the sauces used in the recipe.
People with health conditions who have limitations on their salt or sugar intake should consume in moderation.

HEALTH & BENEFITS

Tofu is an excellent source of plant-based protein, which can help lower cholesterol levels and prevent cancer.
Broccoli is rich in antioxidants and can promote bone health.

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