Easiest Ever Chinese Chicken Salad

May 19, 2023May 19, 20230 6
Easiest Ever Chinese Chicken Salad
in Salad

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 cups prepared coleslaw mix
10 green onions , sliced
3 boneless skinless chicken breasts , cooked and diced ( or use prepared bag of diced cooked chicken )
1 package Top Ramen noodles , oriental flavor
6 ounces slivered almonds ( may be toasted )
6 ounces sunflower seeds ( roasted , salted are very good )
1 cup sesame oil ( or part sesame , part canola )
1/4 cup rice vinegar

Nutrision Information

Servings Per Recipe
6
Calories
414
Sugar
5g
Fat
34g
Looking for a quick and delicious salad that's perfect for any occasion? Look no further than this Easiest Ever Chinese Chicken Salad! This salad is a twist on the classic Chinese chicken salad, with a few shortcuts to make it even easier to prepare. Instead of preparing the dressing from scratch, you can use a store-bought sesame ginger dressing or simply whisk together sesame oil and rice vinegar. And instead of poaching or grilling the chicken, you can use a prepared bag of diced cooked chicken or leftover chicken from another meal. With just a few simple ingredients, this salad is ready to go in minutes. It's perfect for a light lunch, a potluck or barbecue, or a weeknight dinner. Best of all, it's customizable to your preferences. Feel free to add or substitute ingredients to make it your own!

Instructions

1.Combine the coleslaw mix, green onions, and chicken in a large bowl.
2.Break the Top Ramen noodles into small pieces and add to the bowl.
3.Add the slivered almonds and sunflower seeds to the bowl.
4.In a separate bowl, whisk together the sesame oil and rice vinegar.
5.Pour the dressing over the salad and toss to combine.
6.Serve and enjoy!

PROS

This salad is quick and easy to make, and it’s packed with flavor and texture.

The combination of crunchy coleslaw, tender chicken, and toasted nuts and seeds is sure to satisfy.

Plus, it’s a great way to use up leftover chicken or a rotisserie chicken from the store.

CONS

The Top Ramen noodles in this salad are not the healthiest choice, as they are high in sodium and low in nutrients.

If you prefer, you can skip the noodles or substitute them with a healthier option, like quinoa or brown rice.

HEALTH & BENEFITS

This salad is a good source of protein, fiber, and healthy fats.
The chicken provides protein, which is important for building and repairing tissues in the body.
The coleslaw mix and seeds provide fiber, which can support digestive health and help regulate blood sugar levels.
The almonds and sesame oil provide healthy fats, which can help lower cholesterol and reduce inflammation.

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