Yang Rou Chuan (Spicy Lamb Kebabs)

May 19, 2023May 19, 20230 3
Spicy and Flavorful Yang Rou Chuan Recipe for BBQ Lovers
in BBQ

Prep

20 min

Cook

12 min

Ready In

32 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

24 bamboo skewers
2 lbs boneless leg of lamb
1/4 cup vegetable oil or 1/4 cup sesame oil
1/2 cup cumin powder
1/2 cup chili powder
1 tablespoon ground black pepper
1 tablespoon ground szechuan peppercorns
1 tablespoon granulated fresh garlic
1 tablespoon salt

Nutrision Information

Servings Per Recipe
6
Calories
624
Sugar
1g
Fat
49g
Yang Rou Chuan is a popular street food in China, made from marinated lamb skewers that are grilled to perfection and served with a side of spicy dipping sauce. The dish is believed to have originated in the Muslim area of China, where lamb is a common ingredient due to the halal dietary laws. Today, you can find Yang Rou Chuan being sold by street vendors and restaurants across China and around the world. The dish is known for its bold and spicy flavor, making it a favorite among BBQ lovers and adventurous eaters.

Instructions

1.Soak bamboo skewers in water for 30 minutes before grilling.
2.Cut lamb into small cubes and thread 3-4 onto each skewer.
3.In a bowl, mix together the oil, cumin powder, chili powder, black pepper, szechuan peppercorns, garlic, and salt.
4.Brush the lamb skewers with the spice mixture.
5.Grill lamb skewers over medium-high heat for 3-4 minutes per side or until the meat is cooked through.

PROS

Yang Rou Chuan is a flavorful and spicy dish that is perfect for BBQ parties or as a main course for dinner.

The lamb skewers are easy to cook and can be prepared ahead of time, making them a great option for entertaining guests.

CONS

This dish is high in fat and calories due to the lamb meat and oil used in the recipe.

Spice level can be adjusted to individual taste preferences.

HEALTH & BENEFITS

Lamb meat is an excellent source of protein and is high in essential vitamins and minerals such as iron and zinc.
Cumin powder and garlic have been shown to have anti-inflammatory properties and can help boost the immune system.
However, the high amounts of oil and spice used in this recipe should be consumed in moderation as part of a balanced diet.

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